Episodes2022-04-17T21:09:27-05:00

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A real-life approach to living sober, an addiction podcast, supportive community, and Coaching services. Join us!

2107, 2021

The Ultimate Recovery Recipe

If you want to know how to thrive in your life and not just survive, you want to be clear about what needs to be done to move you forward you want to feel in charge and you want to

707, 2021

10 Things To Tell People Why You Aren’t Drinking

What if I told you you could go to all the summer events, pool parties, camping trips, going to the lake for the weekend, family vacays and bbq’s and get through them easily, even if you are in the beginning

3006, 2021

Can’t See The Forest For The Trees

You know that saying, you can't see the forest for the trees? When you are caught up in the day-to-day life activities- kids, school, jobs, partners, homes- when you look up, all you can see are the trees. You can't

2306, 2021

Be A Free-Thinker In Your Recovery

Are you at a crossroads right now in your life or in your lifestyle ie. drinking... or whatever other unhealthy thing you are doing that you know isn't serving you? You are all over the internet searching, how to stop

1606, 2021

Sober Sunday Clubhouse App with Jenna Malyon

You know the importance of building your sober tribe, and Jenna has become a part of mine, and YOURS! In this episode, Jenna shares her recovery journey as someone who got sober during a global pandemic after drinking her entire

906, 2021

ADD/ADHD Problems

Have you ever felt like you just don’t fit anywhere because your brain is going 100 mph and no one understands you? Or, you feel like you drive people crazy because you are scattered and disorganized, you constantly interrupt people,

206, 2021

Strength In Time With Jarrod Collier

There's a feeling I get when I connect with other people with addiction. It's a deep sense of connection, friendship, acceptance, love, and understanding. We connect on a soul level because we are the only ones that understand what it's

2605, 2021

Life Coach v. Recovery Coach

I can't believe it has been 13 years since I took my first course to become a Life Coach. Every day I woke up I wanted to help people. I woke up feeling more and more excited about building the next

1905, 2021

Relationship Expert Lana Elco

Lana Elco specializes in working with prominent visionary women and leading women entrepreneurs on their most intimate relationships & deeply private areas of life. Her focus is guiding her clients into the deepest level of intimacy and transforming their intimate relationships

1205, 2021

What I Learned Doing 90 Meetings In 90 Days

Before I got sober I struggled to do the most basic things. I spent the majority of my time drunk, hungover, or thinking about and planning the next drinking event. I was full of fear, had to drink to calm

2804, 2021

Top 5 Ways To Sabotage Sobriety

Ever wonder "how did they get sober?" when you have been struggling to get there yourself? In the online world, we often compare ourselves to other people... even when we don't mean to. But we have to remember, we don't

2104, 2021

Seltzer Squad: Kate & Jes

The addiction and recovery community has never been more vibrant, open, and fun. And these two ladies are proof of that! Recovery podcasts are popping up left and right. Different people from different walks of life sharing their experiences of

1404, 2021

12 Morning Routine Ideas

You hear the alarm go off, you don't want to get up because you stayed up late last night watching one more episode of that show you love, you hit the snooze, and hit it again... and again. Next thing

704, 2021

Coming Out SOBER with Mark A. Turnipseed

Coming Out Sober Secrets make you sick. We talk a lot about the masks we wear in life. All the things we do to create one picture to the outside world as we try to hide who we really are

3103, 2021

Stop Worrying

It seems like nearly everyone is running around the planet stuck in anxiety and worry. Especially since coronavirus started. 40 million people in the United States suffer from anxiety. It is the number one mental illness. Thoughts start swirling around

2403, 2021

Undercover Agent to Undercover Addict

When he had to get a prescription for pain medication, his doctor told him he couldn't become addicted because he was a cop. Like seeing all the tragedy of addiction makes you immune to it's powers. Brock's story could easily

1703, 2021

7 Little Things That Say A Lot About You

Your biggest responsibility in life is to be the best version of yourself and be responsible for your own life and behaviors. I came across this fantastic article by Anthony J. Yeung, on Medium and I wanted to share his

1003, 2021

Shantell Ogden: Songs to Recover By

"This is an album that helps to combat addiction, fears and anxieties and serves as a reminder that with the bad comes the good and to hold onto your loved ones as you travel through the ups-and-downs of life" - Alan

You’re ready to get serious and stop with the wishy-washy BS.

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