Holiday Stressors Nobody Talks About & a Playlist Just for You
Angela2024-11-27T09:48:28-06:00November 27th, 2024|Comments Off on Holiday Stressors Nobody Talks About & a Playlist Just for You
The holiday season is magical—a time for sparkling lights, heartfelt traditions, and
Overcoming Frustration and Staying Strong in Sobriety
Angela2024-11-20T08:09:22-06:00November 20th, 2024|Comments Off on Overcoming Frustration and Staying Strong in Sobriety
All right, my friend. Don’t even try to deny it—you
Managing Social Situations With Friends & Family When You Quit Drinking
Angela2024-11-13T10:48:41-06:00November 13th, 2024|Comments Off on Managing Social Situations With Friends & Family When You Quit Drinking
I wholeheartedly believe that learning to enjoy social situations without alcohol is
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One of a kind sobriety podcast.
Powerless AND Powerful
You look at your life, your family, education, and many other things and wonder how anyone could ever call you powerless. You definitely don't want to refer to yourself as powerless. The truth is, we are all powerless in certain
Amy Dresner Rehab Confidential
Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24, she started dabbling in meth in San Francisco and unleashed a
Are You Being Private About Your Recovery or Keeping It A Secret?
I don’t want to be living a double life in my recovery like I was in my addiction. I went out of my way to create this picture for the outside world, to hide what was really going on on
Looking Back On The First Year Sober
The first months of sobriety are a roller coaster. In the beginning, you feel motivated, strong and confident- then, somewhere along the way, you begin to question if you can really do it, the committee starts telling you it's okay
Don’t Mess Up Your Recovery
In the early days, getting sober feels like a full-time job. You have to think about it all the time, you have to do things to protect your sobriety, you have to have new boundaries with friends and family while
Sex & Love Addiction with Brianne Davis
We talk about sex addiction, we talk about porn addiction, but how often do we talk about the love part? And how about when we confuse love and lust? It may sound a little weird to talk about love 'addiction',
Grieving the Loss of Alcohol
Are you trying to get sober but feeling a sense of loss over losing alcohol? You are struggling to see your life without it, wondering what you will do and how you will spend your time- how will it effect
Jeff Simone of Reaction Recovery
Healing from addiction is a long journey and often a confusing one. You think when you put the substance down, you will feel better. And that is true. But it doesn’t always happen right away. You have a tendency to
The Difference Between High-Functioning & High Bottom
High Functioning Alcoholic In the beginning stages of realizing you’re drinking out of control you wonder how you are high functioning, and an alcoholic. In my day, we went out and bought all the self-help books and vowed to get
Tricia Lewis from Recovery Happy Hour Podcast
One of the most popular recovery podcasts out there, Recovery Happy Hour, and another badass woman behind the mic. I'm so excited to have Tricia Lewis on the show and I know you are loving it, too! On her podcast
Where’s Your Rock Bottom?
The biggest struggle is changing your thinking and loving yourself. And you don't know how to get there. It's a daily job to eliminate alcohol from your life and get out of your own way. The most difficult part of
These 3 Things Will Change Your Recovery
Here’s a truth bomb- alcohol and drugs are a SYMPTOM of the problem. The problem is you don’t understand or cope with feelings well, and you use substances to numb the feelings so we don’t have to feel them. You
My Body Tutor Adam Gilbert
If you feel stuck and frustrated with your eating habits, you won't want to miss this. You thought substance was your only issue... but the truth is, you are compulsive by nature and it's easy to trade one compulsion for
15 Paths to Happy
This is our last episode of the Double Down on Your Recovery series. This has been incredible! Five weeks of double episodes, double the support, double the strategies. We've covered a lot of issues, and I've given you some pretty
Addicted or Recovery State of Mind
Last week I talked about how powerful your thoughts are- and that every single thing you do, on a daily basis, starts as a thought in your head. There is no work more important than getting your head together because
Relapse Triggers
Today we’re going to talk about triggers. This is a regular topic of conversation in recovery- we always talk about knowing your triggers and protecting yourself from triggers- but I don’t see the deep dive into triggers- the different kinds
Having Fun In Sobriety
We are still going strong in our Double Down on Your Recovery series! If you are new here that means I am giving you double the episodes and double the support and double the strategies- and I want you to
Recovery S.O.S.
Do you have trouble staying sober? You get motivated because you're tired of feeling like crap and you can stop for awhile, but not long enough? Or, are you one of those people who has been sober for awhile but
6 Ways To Avoid Relapse
If you don’t want to drink, you will do the things necessary to NOT drink. But, if you feel like your recovery game is slipping a little bit, you are falling off some of your rituals and you know it’s
Get Sober With No Meetings
You know I'm going to give it to you straight. No BS, no fluff, no excuses. Do you have to go to Alcoholics Anonymous to stay sober? Absolutely not. Can you stay sober 'on your own'? Absolutely not. You may
Choice: Feed Your Addiction or Feed Your Recovery
How many times a week do you ask yourself, "What am I doing???" If you're ready to give your recovery a boost that will make you and your sobriety feel stronger, you won't want to miss this episode. You know
Crafting Your Most Powerful Sober Vision
When you quit drinking, it leaves a lot of available time you have to fill and to protect yourself and STAY sober, you should have a plan for how you will fill that time so you don’t get caught in
One DAY at a time?? How about 10 MINUTES at a time!?!
One DAY at a time?? How about 10 MINUTES at a time!?! You hear it in the rooms of 12 Step programs from the minute you enter the door. One of the long-time staples of all the one liners; one
Stop Procrastinating
You know what to do, but for some reason, you keep procrastinating and putting yourself on hold. We all struggle with the frustration of procrastination. You see the stack of things that need to be put away, you know you
Jen Elizabeth Talks Cults, Trauma, and Addiction
You think you can't take another minute. Sobriety is hard, you don't know what to do minute to minute, your brain is working overtime reminding you of all the crazy, effed up, stupid sh*t you did in your addiction and