Recognizing the Early Signs of Relapse and What NOT to Do
Angela2024-12-04T09:12:04-06:00December 4th, 2024|Comments Off on Recognizing the Early Signs of Relapse and What NOT to Do
Did you know that many people don’t realize they’re on the path
Holiday Stressors Nobody Talks About & a Playlist Just for You
Angela2024-11-27T09:48:28-06:00November 27th, 2024|Comments Off on Holiday Stressors Nobody Talks About & a Playlist Just for You
The holiday season is magical—a time for sparkling lights, heartfelt traditions, and
Overcoming Frustration and Staying Strong in Sobriety
Angela2024-11-20T08:09:22-06:00November 20th, 2024|Comments Off on Overcoming Frustration and Staying Strong in Sobriety
All right, my friend. Don’t even try to deny it—you
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One of a kind sobriety podcast.
Dennis Berry of Funky Brain Podcast
It's a hundred miles into the forest, and a hundred miles out. Sometimes it feels like it takes forever to get relief in sobriety. You want relief from the pain and you want it as quickly as possible. You see
How To Find the Right Mentor And Why It’s A Game Changer
If you’re taking advice from more than 3 influencers, experts, gurus, teachers, mentors... whatever you want to call them… you are stunting your recovery growth. A mentor is someone who has walked the path before you, and has succeeded in
The Power of Movement: How To Avoid Loneliness, Cut Out Boredom, & Have Fun
We all struggle with finding things to do as we shift from our old lifestyle of chaos and substance, to a new lifestyle that we can’t quite define yet. You know you need to be busy, you know you want
The Ultimate Recovery Recipe
If you want to know how to thrive in your life and not just survive, you want to be clear about what needs to be done to move you forward you want to feel in charge and you want to
BIG Work I Wish I Had Done Sooner (and What You Should Know)
Do you find yourself wondering if you are working on the right things? Or, asking yourself what you should be focused on at this stage of your recovery? This is one of the biggest challenges in early sobriety, especially the
10 Things To Tell People Why You Aren’t Drinking
What if I told you you could go to all the summer events, pool parties, camping trips, going to the lake for the weekend, family vacays and bbq’s and get through them easily, even if you are in the beginning
Can’t See The Forest For The Trees
You know that saying, you can't see the forest for the trees? When you are caught up in the day-to-day life activities- kids, school, jobs, partners, homes- when you look up, all you can see are the trees. You can't
Be A Free-Thinker In Your Recovery
Are you at a crossroads right now in your life or in your lifestyle ie. drinking... or whatever other unhealthy thing you are doing that you know isn't serving you? You are all over the internet searching, how to stop
Sober Sunday Clubhouse App with Jenna Malyon
You know the importance of building your sober tribe, and Jenna has become a part of mine, and YOURS! In this episode, Jenna shares her recovery journey as someone who got sober during a global pandemic after drinking her entire
ADD/ADHD Problems
Have you ever felt like you just don’t fit anywhere because your brain is going 100 mph and no one understands you? Or, you feel like you drive people crazy because you are scattered and disorganized, you constantly interrupt people,
Strength In Time With Jarrod Collier
There's a feeling I get when I connect with other people with addiction. It's a deep sense of connection, friendship, acceptance, love, and understanding. We connect on a soul level because we are the only ones that understand what it's
Life Coach v. Recovery Coach
I can't believe it has been 13 years since I took my first course to become a Life Coach. Every day I woke up I wanted to help people. I woke up feeling more and more excited about building the next
Relationship Expert Lana Elco
Lana Elco specializes in working with prominent visionary women and leading women entrepreneurs on their most intimate relationships & deeply private areas of life. Her focus is guiding her clients into the deepest level of intimacy and transforming their intimate relationships
What I Learned Doing 90 Meetings In 90 Days
Before I got sober I struggled to do the most basic things. I spent the majority of my time drunk, hungover, or thinking about and planning the next drinking event. I was full of fear, had to drink to calm
When Is It Time To Get Help? Stephen Watts from Futures Recovery Healthcare
Futures Palm Beach You know your drinking isn't quite "right". It has more control than it should, you aren't proud of your behavior while drinking or hungover, you've stopped a time or two on your own but always go back
Top 5 Ways To Sabotage Sobriety
Ever wonder "how did they get sober?" when you have been struggling to get there yourself? In the online world, we often compare ourselves to other people... even when we don't mean to. But we have to remember, we don't
Seltzer Squad: Kate & Jes
The addiction and recovery community has never been more vibrant, open, and fun. And these two ladies are proof of that! Recovery podcasts are popping up left and right. Different people from different walks of life sharing their experiences of
12 Morning Routine Ideas
You hear the alarm go off, you don't want to get up because you stayed up late last night watching one more episode of that show you love, you hit the snooze, and hit it again... and again. Next thing
Coming Out SOBER with Mark A. Turnipseed
Coming Out Sober Secrets make you sick. We talk a lot about the masks we wear in life. All the things we do to create one picture to the outside world as we try to hide who we really are
Stop Worrying
It seems like nearly everyone is running around the planet stuck in anxiety and worry. Especially since coronavirus started. 40 million people in the United States suffer from anxiety. It is the number one mental illness. Thoughts start swirling around
Undercover Agent to Undercover Addict
When he had to get a prescription for pain medication, his doctor told him he couldn't become addicted because he was a cop. Like seeing all the tragedy of addiction makes you immune to it's powers. Brock's story could easily
7 Little Things That Say A Lot About You
Your biggest responsibility in life is to be the best version of yourself and be responsible for your own life and behaviors. I came across this fantastic article by Anthony J. Yeung, on Medium and I wanted to share his
Shantell Ogden: Songs to Recover By
"This is an album that helps to combat addiction, fears and anxieties and serves as a reminder that with the bad comes the good and to hold onto your loved ones as you travel through the ups-and-downs of life" - Alan
5 Surefire Ways to Build Your Self-Esteem
Self-esteem feels like this elusive 'thing' we want, but aren't really sure how to get it. You know your self-esteem isn't great. You can see how it's holding you back in your life. But how do you change it? What
Sugar Addiction with Mike Collins
“It’s a lonely situation if you don’t have support.” - Mike Collins That's the understatement of the century! We can all agree that life can feel daunting and very lonely if you don't have a tribe. As people with addiction,