Why Emotional Intelligence is the New Superpower to Level Up Your Recovery & Life
Angela2024-10-02T09:01:33-05:00October 2nd, 2024|Comments Off on Why Emotional Intelligence is the New Superpower to Level Up Your Recovery & Life
Have you ever thought about leveling up your personal development? Growing your
Are Non-Alcoholic Beers and Mocktails a Wise Choice for Those With An Alcohol Problem?
Angela2024-09-25T07:59:23-05:00September 25th, 2024|Comments Off on Are Non-Alcoholic Beers and Mocktails a Wise Choice for Those With An Alcohol Problem?
I know this is going to ruffle some feathers because the world
Think You Can Drink After a Period of Sobriety? Here’s Why Your Brain Says No
Angela2024-09-18T06:58:23-05:00September 18th, 2024|2 Comments
There’s only one thing you need to know, to understand you still
👇 Scroll Down For More Episodes 👇
One of a kind sobriety podcast.
ADD/ADHD Problems
Have you ever felt like you just don’t fit anywhere because your brain is going 100 mph and no one understands you? Or, you feel like you drive people crazy because you are scattered and disorganized, you constantly interrupt people,
Strength In Time With Jarrod Collier
There's a feeling I get when I connect with other people with addiction. It's a deep sense of connection, friendship, acceptance, love, and understanding. We connect on a soul level because we are the only ones that understand what it's
Life Coach v. Recovery Coach
I can't believe it has been 13 years since I took my first course to become a Life Coach. Every day I woke up I wanted to help people. I woke up feeling more and more excited about building the next
Relationship Expert Lana Elco
Lana Elco specializes in working with prominent visionary women and leading women entrepreneurs on their most intimate relationships & deeply private areas of life. Her focus is guiding her clients into the deepest level of intimacy and transforming their intimate relationships
What I Learned Doing 90 Meetings In 90 Days
Before I got sober I struggled to do the most basic things. I spent the majority of my time drunk, hungover, or thinking about and planning the next drinking event. I was full of fear, had to drink to calm
When Is It Time To Get Help? Stephen Watts from Futures Recovery Healthcare
Futures Palm Beach You know your drinking isn't quite "right". It has more control than it should, you aren't proud of your behavior while drinking or hungover, you've stopped a time or two on your own but always go back
Top 5 Ways To Sabotage Sobriety
Ever wonder "how did they get sober?" when you have been struggling to get there yourself? In the online world, we often compare ourselves to other people... even when we don't mean to. But we have to remember, we don't
Seltzer Squad: Kate & Jes
The addiction and recovery community has never been more vibrant, open, and fun. And these two ladies are proof of that! Recovery podcasts are popping up left and right. Different people from different walks of life sharing their experiences of
12 Morning Routine Ideas
You hear the alarm go off, you don't want to get up because you stayed up late last night watching one more episode of that show you love, you hit the snooze, and hit it again... and again. Next thing
Coming Out SOBER with Mark A. Turnipseed
Coming Out Sober Secrets make you sick. We talk a lot about the masks we wear in life. All the things we do to create one picture to the outside world as we try to hide who we really are
Stop Worrying
It seems like nearly everyone is running around the planet stuck in anxiety and worry. Especially since coronavirus started. 40 million people in the United States suffer from anxiety. It is the number one mental illness. Thoughts start swirling around
Undercover Agent to Undercover Addict
When he had to get a prescription for pain medication, his doctor told him he couldn't become addicted because he was a cop. Like seeing all the tragedy of addiction makes you immune to it's powers. Brock's story could easily
7 Little Things That Say A Lot About You
Your biggest responsibility in life is to be the best version of yourself and be responsible for your own life and behaviors. I came across this fantastic article by Anthony J. Yeung, on Medium and I wanted to share his
Shantell Ogden: Songs to Recover By
"This is an album that helps to combat addiction, fears and anxieties and serves as a reminder that with the bad comes the good and to hold onto your loved ones as you travel through the ups-and-downs of life" - Alan
5 Surefire Ways to Build Your Self-Esteem
Self-esteem feels like this elusive 'thing' we want, but aren't really sure how to get it. You know your self-esteem isn't great. You can see how it's holding you back in your life. But how do you change it? What
Sugar Addiction with Mike Collins
“It’s a lonely situation if you don’t have support.” - Mike Collins That's the understatement of the century! We can all agree that life can feel daunting and very lonely if you don't have a tribe. As people with addiction,
The Difference Between Sobriety & Recovery
Everybody is recovering from something. Sobriety is stopping the substance, recovery is healing. There are so many pieces of life and self that are affected by drinking. Our personalities change, our responses to people and life change, and our ability
Kelsey Moreira of Doughp
On today’s episode of the Addiction Unlimited Podcast, host Angela Pugh talks to guest Kelsey Moreira, the founder of Doughp and Shark Tank alum, about how she got sober, what inspired her to quit the tech business after a decade
4 Ways To Get Through Change
The thing about recovery is that one minute you might have it all going for you getting an A+... and the next, all you’ve got is one big fat F. (No not that one!) Fear. No matter what level you’re
Sober AF Entertainment with Duke Rumely
Just because you don’t drink anymore, doesn’t mean you’re going to lock yourself in your house and never come out. Giving up alcohol, and everything it represents is really overwhelming. The fear of not knowing what to tell people, not
Forgive Yourself
Do you think back on some of the crazy things you did while drinking and feel overwhelmed with guilt and embarrassment? Feelings are overwhelming. Especially when you don't know how to cope with them. Every feeling serves a purpose and
Navigating Addictions with Coach Alyssa Rocco
When you think about your “addictive personality”, do you automatically make a cringey face? I see it all the time. This is a journey of being relentless and diligent to create the life you want. Not apologizing for who you
People, Places & Things
Have you ever heard some of these terms; happiness by subtraction, process of elimination? It's easy to get caught up in adding things to our lives, but what about removing the things that aren't serving you? Do you have friends
Get Prepared For 2021 The Right Way
2020 has challenged the best of us. Pushed beyond our limits, fear of the future, financial insecurity, job loss, death- it's been a lot. As we enter this new year with some light at the end of the tunnel and
Cognitive Dissonance: Your Own Mixed Messages
You wonder why you can’t accomplish something or why it always feels like one step forward, two steps back, and it may be because you are sending yourself mixed messages. Let me start by giving you a definition of dissonance-