How I’d Grow My Recovery If I Were Starting From Day One (Again)

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If you’re just starting your sobriety journey — or if you’re circling back after a relapse — this is the blueprint I wish I had from Day One.

In this episode, I lay out exactly how I’d approach recovery if I were starting over again today. No fluff, no perfection, just the real-life strategies that actually work: structure, support, mindset, and clear goals.

You’ll learn how to stop overthinking your sobriety, start focusing on the right actions, and build a recovery lifestyle that actually fits your life. Because it’s not about doing everything — it’s about doing the right things consistently.

This isn’t about rules. It’s about results.

💬 You’ll Hear:

(1:45) Why early sobriety feels so overwhelming — and what to do instead
(7:18) The first 3 actions I’d take if I were starting over again today
(12:22) The biggest mistake people make in early sobriety
(18:00) How to build emotional strength from the very beginning
(24:40) Why daily structure is non-negotiable in sustainable recovery

🧠 Quote to Remember

“You don’t need to fix everything. You just need to take the next right step — and keep taking it.”

💡 You’ll Also Love:

🎧 What to Do When Sobriety Feels Like a Constant Battle
Feeling stuck? Here’s how to reset your motivation and get back on track.
🎧 Creating a Recovery Lifestyle With a 90-Day Plan
Structure = freedom. Build a lifestyle that supports sobriety.
🎧 5 Roadblocks Sabotaging Your Sobriety
Common traps that keep you relapsing — and how to escape them.

🎧 Listen + Subscribe

🎧 Click here to listen or search “Addiction Unlimited” on your favorite podcast app.
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