Life Coach v. Recovery Coach
I can't believe it has been 13 years since I took my first course to become a Life Coach. Every day I woke up I wanted to help people. I woke up feeling more and more excited about building the
Relationship Expert Lana Elco
Lana Elco specializes in working with prominent visionary women and leading women entrepreneurs on their most intimate relationships & deeply private areas of life. Her focus is guiding her clients into the deepest level of intimacy and transforming their intimate
What I Learned Doing 90 Meetings In 90 Days
Before I got sober I struggled to do the most basic things. I spent the majority of my time drunk, hungover, or thinking about and planning the next drinking event. I was full of fear, had to drink to
When Is It Time To Get Help? Stephen Watts from Futures Recovery Healthcare
Futures Palm Beach You know your drinking isn't quite "right". It has more control than it should, you aren't proud of your behavior while drinking or hungover, you've stopped a time or two on your own but always go
Top 5 Ways To Sabotage Sobriety
Ever wonder "how did they get sober?" when you have been struggling to get there yourself? In the online world, we often compare ourselves to other people... even when we don't mean to. But we have to remember, we
Seltzer Squad: Kate & Jes
The addiction and recovery community has never been more vibrant, open, and fun. And these two ladies are proof of that! Recovery podcasts are popping up left and right. Different people from different walks of life sharing their experiences
12 Morning Routine Ideas
You hear the alarm go off, you don't want to get up because you stayed up late last night watching one more episode of that show you love, you hit the snooze, and hit it again... and again. Next
Coming Out SOBER with Mark A. Turnipseed
Coming Out Sober Secrets make you sick. We talk a lot about the masks we wear in life. All the things we do to create one picture to the outside world as we try to hide who we really
Stop Worrying
It seems like nearly everyone is running around the planet stuck in anxiety and worry. Especially since coronavirus started. 40 million people in the United States suffer from anxiety. It is the number one mental illness. Thoughts start swirling
7 Little Things That Say A Lot About You
Your biggest responsibility in life is to be the best version of yourself and be responsible for your own life and behaviors. I came across this fantastic article by Anthony J. Yeung, on Medium and I wanted to share