As human beings, we all struggle with a lack of communication skills, and have no fear, it's totally normal to feel overwhelmed with this sometimes. There are many things that make confrontation difficult and make you want to avoid
Have you ever felt like you just don’t fit anywhere because your brain is going 100 mph and no one understands you? Or, you feel like you drive people crazy because you are scattered and disorganized, you constantly interrupt
You hear the alarm go off, you don't want to get up because you stayed up late last night watching one more episode of that show you love, you hit the snooze, and hit it again... and again. Next
Coming Out Sober Secrets make you sick. We talk a lot about the masks we wear in life. All the things we do to create one picture to the outside world as we try to hide who we really
It seems like nearly everyone is running around the planet stuck in anxiety and worry. Especially since coronavirus started. 40 million people in the United States suffer from anxiety. It is the number one mental illness. Thoughts start swirling
Your biggest responsibility in life is to be the best version of yourself and be responsible for your own life and behaviors. I came across this fantastic article by Anthony J. Yeung, on Medium and I wanted to share
"This is an album that helps to combat addiction, fears and anxieties and serves as a reminder that with the bad comes the good and to hold onto your loved ones as you travel through the ups-and-downs of life"
Everybody is recovering from something. Sobriety is stopping the substance, recovery is healing. There are so many pieces of life and self that are affected by drinking. Our personalities change, our responses to people and life change, and our
We so often screw up decisions because we are stuck in seeking instant gratification. You feel bad and you want it to go away right now. You feel a craving and you want to eliminate it this second. You
When you are transitioning from a drinking life to a sober life you have a lot of questions. Not only about what life will be like, but about a whole bunch of other random stuff that you don't think