4 Simple Ways For Finding Passion In Your Life
Finding Passion If you find yourself doing busy work because you don’t know what else to do, or feel like you are at a total loss when it comes to knowing yourself and your hobbies, it’s time to start
Breaking Free From Mommy Wine Culture with Michelle Smith
mommy wine culture You feel embarrassed and humiliated because you know you are hiding this secret, and you feel like you should know better. Unfortunately, way too many moms fall victim to the mommy wine culture and as a
Sober Motivation
Sober Motivation It may sound crazy to think about getting geared up for holiday season, but I want you to be prepared so we are starting with some warm and fuzzy motivation. In the midst of all the weight
4 Ways To Build Strong Sobriety When You Don’t Have Family Support
family support in sobriety If you’ve ever made a big change in your life then you know firsthand how lonely it can feel to be on the road less traveled. And it’s not because the change you are making
When Recovery Feels Intimidating, Do It Your Own Way
If you’re a human being on this planet then I’m willing to bet there have been a million times that you have said, “If only I knew then what I know now, I would have ____________.” Yes, my friend.
Relationships In Recovery
Relationships in recovery It scares you and excites you all at the same time. You are making lifestyle changes and want, more than anything, to regain control of your life. You can see this sober future full of friends
5 Truths You Must Accept to Battle Addiction
"I don't know where to start! I feel so overwhelmed by sobriety!" Sound familiar? No worries! I've got you covered. Most people know it's important to take action and do certain things to get, and stay, sober. But there's
ADHD Symptoms: Do You Have It & How To Treat It
ADHD Symptoms Do you have ADHD symptoms? Have you ever struggled to complete the most basic life tasks? Being on time, keeping up on the housework, and never knowing what day it is? Does this scenario sound familiar? You
The Secret To Change How You Feel About Yourself
Change how you feel You use substances and behaviors to change how you feel, because you don’t feel good. For all my listeners who have dreams of a wonderful life and maybe struggle with a little self-doubt, fear of
Undo Heavy-Duty Food Habits Now For A Promising Healthful Lifestyle
Food Habits Food habits is a topic that comes up frequently in my professional, and personal, life. We see people in the Facebook group posting about eating too much sugar in early sobriety, or that they are eating out