The first months of sobriety are a roller coaster. In the beginning, you feel motivated, strong and confident- then, somewhere along the way, you begin to question if you can really do it, the committee starts telling you it's
In the early days, getting sober feels like a full-time job. You have to think about it all the time, you have to do things to protect your sobriety, you have to have new boundaries with friends and family
Are you trying to get sober but feeling a sense of loss over losing alcohol? You are struggling to see your life without it, wondering what you will do and how you will spend your time- how will it
Healing from addiction is a long journey and often a confusing one. You think when you put the substance down, you will feel better. And that is true. But it doesn’t always happen right away. You have a tendency
High Functioning Alcoholic In the beginning stages of realizing you’re drinking out of control you wonder how you are high functioning, and an alcoholic. In my day, we went out and bought all the self-help books and vowed to
One of the most popular recovery podcasts out there, Recovery Happy Hour, and another badass woman behind the mic. I'm so excited to have Tricia Lewis on the show and I know you are loving it, too! On her
"I would rather go through life sober, believing I am an alcoholic, than go through life drunk, trying to convince myself that I am not." I knew that alcohol was more important to me than it was to the
The biggest struggle is changing your thinking and loving yourself. And you don't know how to get there. It's a daily job to eliminate alcohol from your life and get out of your own way. The most difficult part
If you feel stuck and frustrated with your eating habits, you won't want to miss this. You thought substance was your only issue... but the truth is, you are compulsive by nature and it's easy to trade one compulsion
This is our last episode of the Double Down on Your Recovery series. This has been incredible! Five weeks of double episodes, double the support, double the strategies. We've covered a lot of issues, and I've given you some