Your sober life won't just happen, it has to be created. The biggest misconception I had about sobriety was that all I had to do was quit drinking and all my problems would be solved. But after taking a
Ready to meet your new identity? What the heck does that even mean?!? Let me tell ya. You spent years creating your drunk identity, just like I did. The party person, grumpy person, lying person, hungover person, we've all
How will you balance work, family, a healthy life, AND recovery? You run out of time and don't know how to deal with feelings without numbing out, your family and friends don't completely understand, and all you know for
There is so much to worry about and think about when you are contemplating sobriety. What will everyone think? Will they still like me? Will I have any fun? The short answer is YES. People will love and respect
EP092- There are a lot of resources to help you take the steps to get the alcohol-free life you desire. Books, websites, YouTube channels and, of course, PODCASTS! If you have been exploring podcasts about addiction and recovery for
EP091- I've built a solid foundation of honesty, dependability, and responsibility in my sober life. My anxiety is totally manageable, I have no drama and no lies to keep up with. But I didn't start out that way... I
"I don't know where to start! I feel so overwhelmed by sobriety!" Sound familiar? No worries! I've got you covered. Most people know it's important to take action and do certain things to get, and stay, sober. But there's
EP087- Are you ready to quit drinking? Are you thinking you’re going to make 2020 your year to crush drinking once and for all? Do you have a plan? Are you a little stressed about what that looks like
EP085- I know you want to have a lifestyle you enjoy. You want to re-engage with your life, lose the anxiety, and have confidence in yourself. So how the heck do you pull that off? We’re going to talk
EP084- I love this super honest conversation with a fellow recovering soul, and you will, too! She is living a full life and wearing a lot of hats... and she has A LOT of kids 😍. Here's a quick