Undercover Agent to Undercover Addict

When he had to get a prescription for pain medication, his doctor told him he couldn't become addicted because he was a cop. Like seeing all the tragedy of addiction makes you immune to it's powers. Brock's story could

Undercover Agent to Undercover Addict2024-11-14T10:47:29-06:00

7 Little Things That Say A Lot About You

Your biggest responsibility in life is to be the best version of yourself and be responsible for your own life and behaviors. I came across this fantastic article by Anthony J. Yeung, on Medium and I wanted to share

7 Little Things That Say A Lot About You2021-03-17T09:55:27-05:00

Shantell Ogden: Songs to Recover By

"This is an album that helps to combat addiction, fears and anxieties and serves as a reminder that with the bad comes the good and to hold onto your loved ones as you travel through the ups-and-downs of life"

Shantell Ogden: Songs to Recover By2021-03-10T11:07:02-06:00

Kelsey Moreira of Doughp

On today’s episode of the Addiction Unlimited Podcast, host Angela Pugh talks to guest Kelsey Moreira, the founder of Doughp and Shark Tank alum, about how she got sober, what inspired her to quit the tech business after a

Kelsey Moreira of Doughp2025-05-07T10:38:26-05:00

Forgive Yourself

Do you think back on some of the crazy things you did while drinking and feel overwhelmed with guilt and embarrassment? Feelings are overwhelming. Especially when you don't know how to cope with them. Every feeling serves a purpose

Forgive Yourself2021-01-20T11:18:49-06:00

Cognitive Dissonance: Your Own Mixed Messages

You wonder why you can’t accomplish something or why it always feels like one step forward, two steps back, and it may be because you are sending yourself mixed messages. Let me start by giving you a definition of

Cognitive Dissonance: Your Own Mixed Messages2025-10-16T07:22:14-05:00

Expectations Are Premeditated Resentments

Expectations are premeditated resentments. When I started this journey of recovery, this is yet another piece of my puzzle that I didn’t understand or recognize. I had zero understanding that I put all these expectations on people and outcomes

Expectations Are Premeditated Resentments2023-10-01T13:22:38-05:00

You Can’t Stay Clean If You’re Still Living Dirty

Lying, manipulating, being lazy, avoiding life... that's not a great recipe for clean living. ⁠ When I think about the person I was in my active addiction, when I was still drinking, and I think about my personality traits

You Can’t Stay Clean If You’re Still Living Dirty2020-11-11T06:44:17-06:00

6 Months Sober

When you are sitting at 1 week sober, or one month sober it can feel like an eternity to get to 6 months. You also have a ton of questions running through your mind about what it's going to

6 Months Sober2020-11-04T09:16:50-06:00

Toxic Relationship With Alcohol

Alcohol is gaslighting you. It abuses you and humiliates you, it makes you feel terrible about yourself and makes your anxiety explode- then in the next breath it’s telling you how it can solve all your problems. You don’t

Toxic Relationship With Alcohol2023-10-01T13:07:07-05:00
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