Create A Powerful New Year Plan That Will Actually Work
New Year Plan Can you believe 2022 is over already? I know it’s so cliché and everyone is saying it- but this year has gone by so fast! Maybe you can relate. I know when a year is packed
Why Your Mindset Affects Your Outcome
Feeling better, adulting better, and how life will steer you the right direction (whether you’re ready for it or not!) A mom with a huge heart, a nurse, and determined to change the game, Lucy Maina is here and
What to Focus On to Keep A Healthy Routine During the Holidays
Healthy Routines When you're going into a stressful time of year your healthy routines get off balance, there are tons of things to do, and stressors lurking around every corner. And if you don't know what to do, that
Figuring It Out When You Don’t Fit In Anywhere with Nate Kelly
I don't fit in anywhere Not all success stories are created equal. There are easy stories, hard stories, and everything in between. All are different and unique in their own way and all of them can have a happy
This is the Practical Mental Wellness Plan You Need
Mental Wellness I wholeheartedly believe that mental wellness in recovery can be one of the best gifts you can give yourself. It gives you the freedom to design your life the way you want to and gives you the
Take Control of Your Life with Sloane Freemont
take control of your life When it comes to creating the life you want, most people think they are at the mercy of outside forces. But what if I told you… you have the power to create what you
Getting Back To Basics When Your Life Is Turned Upside Down
When life throws you a curveball, sometimes you have to get back to basics until you feel better. When you are going through something really heavy, at some point you have to make a decision to get into action.
Sober Motivation
Sober Motivation It may sound crazy to think about getting geared up for holiday season, but I want you to be prepared so we are starting with some warm and fuzzy motivation. In the midst of all the weight
4 Ways To Build Strong Sobriety When You Don’t Have Family Support
family support in sobriety If you’ve ever made a big change in your life then you know firsthand how lonely it can feel to be on the road less traveled. And it’s not because the change you are making
When Recovery Feels Intimidating, Do It Your Own Way
If you’re a human being on this planet then I’m willing to bet there have been a million times that you have said, “If only I knew then what I know now, I would have ____________.” Yes, my friend.