4 Simple Ways For Finding Passion In Your Life
Finding Passion If you find yourself doing busy work because you don’t know what else to do, or feel like you are at a total loss when it comes to knowing yourself and your hobbies, it’s time to start
Breaking Free From Mommy Wine Culture with Michelle Smith
mommy wine culture You feel embarrassed and humiliated because you know you are hiding this secret, and you feel like you should know better. Unfortunately, way too many moms fall victim to the mommy wine culture and as a
Getting Back To Basics When Your Life Is Turned Upside Down
When life throws you a curveball, sometimes you have to get back to basics until you feel better. When you are going through something really heavy, at some point you have to make a decision to get into action.
4 Ways To Build Strong Sobriety When You Don’t Have Family Support
family support in sobriety If you’ve ever made a big change in your life then you know firsthand how lonely it can feel to be on the road less traveled. And it’s not because the change you are making
When Recovery Feels Intimidating, Do It Your Own Way
If you’re a human being on this planet then I’m willing to bet there have been a million times that you have said, “If only I knew then what I know now, I would have ____________.” Yes, my friend.
Relationships In Recovery
Relationships in recovery It scares you and excites you all at the same time. You are making lifestyle changes and want, more than anything, to regain control of your life. You can see this sober future full of friends
Addiction In The Family
Addiction in the family Any difficulty can be resolved when people are willing to own their emotional issues and to get the process of communication healthy. You can have the kind relationships you have always wanted, but it takes
5 Truths You Must Accept to Battle Addiction
"I don't know where to start! I feel so overwhelmed by sobriety!" Sound familiar? No worries! I've got you covered. Most people know it's important to take action and do certain things to get, and stay, sober. But there's
The Secret To Change How You Feel About Yourself
Change how you feel You use substances and behaviors to change how you feel, because you don’t feel good. For all my listeners who have dreams of a wonderful life and maybe struggle with a little self-doubt, fear of
Guaranteed Ways to Make Sleep Easier for You
Sleep Hygiene I’ve been at this Life Coaching thing for a long time and sleep hygiene is a problem for a lot of people. I’ve worked with thousands of people and I’ve gotten pretty good at recognizing patterns. Specifically,