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Guaranteed Results When Your Social Life Is Stalled

Stalled Social Life It's Friday night and you're home, alone, zero invitations to go anywhere, it's just you, your seltzer, and Netflix. Again. You feel like your social life is stalled, you're stuck in a rut of boring, and

Guaranteed Results When Your Social Life Is Stalled2022-06-09T09:30:26-05:00

Helpful Secrets You Need To Stop The Self-Control Tailspin Now

You may equate self-discipline and self-control to be virtually the same thing, and according to Webster’s Dictionary they pretty much are. But when it comes to the world of psychology, they are defined as two different processes. Having strong

Helpful Secrets You Need To Stop The Self-Control Tailspin Now2022-04-13T08:33:20-05:00

A Dirty Little Secret: Sober In The Service Industry

When you work in the service industry as a bartender, server, chef, or anything else, you know firsthand the culture is all about late nights and hard partying. People who work in restaurants, food service or hospitality have higher

A Dirty Little Secret: Sober In The Service Industry2022-03-23T10:52:37-05:00

Signs You Should Stop Trying To Moderate Your Drinking

Drinking less and feeling better is the desire of struggling drinkers everywhere. It's why we start this journey in the first place, right? Less alcohol consumption, better life. My guest on today's episode, Gillian Tietz, changed her life forever

Signs You Should Stop Trying To Moderate Your Drinking2022-01-12T07:35:29-06:00

Don’t Let Cravings Drive You Crazy

You’re cruising along in your day feeling good, just minding your own business, when all of a sudden the thought of a drink pops in your head. What the heck?!? You don't want to drink, you know it tried

Don’t Let Cravings Drive You Crazy2022-05-08T10:55:47-05:00

Life Changing Habits To Create More Freedom And Live Your Best Life

Success stories tell-all. I love hearing what other people are up to and how they build the amazing lives they are living. It's like a secret glimpse into the lifestyles of the sober and infamous 😂 In today's episode

Life Changing Habits To Create More Freedom And Live Your Best Life2021-09-29T11:09:49-05:00

How I’d Grow My Recovery If I Were Starting From Day One (Again)

If you are sitting in early sobriety, or feeling "stuck" in your recovery, this conversation is for you. In the beginning, motivation is high because there is some event that makes you stop and analyze what you're doing, ie.

How I’d Grow My Recovery If I Were Starting From Day One (Again)2021-09-01T12:38:56-05:00

Fight Fair: How To Avoid Confrontation & Resolve Conflict Like A Pro

As human beings, we all struggle with a lack of communication skills, and have no fear, it's totally normal to feel overwhelmed with this sometimes. There are many things that make confrontation difficult and make you want to avoid

Fight Fair: How To Avoid Confrontation & Resolve Conflict Like A Pro2021-08-18T10:29:13-05:00

Dennis Berry of Funky Brain Podcast

It's a hundred miles into the forest, and a hundred miles out. Sometimes it feels like it takes forever to get relief in sobriety. You want relief from the pain and you want it as quickly as possible. You

Dennis Berry of Funky Brain Podcast2021-08-11T09:40:53-05:00
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