The Difference Between Sobriety & Recovery

Everybody is recovering from something. Sobriety is stopping the substance, recovery is healing. There are so many pieces of life and self that are affected by drinking. Our personalities change, our responses to people and life change, and our

The Difference Between Sobriety & Recovery2021-02-17T09:50:59-06:00

Kelsey Moreira of Doughp

On today’s episode of the Addiction Unlimited Podcast, host Angela Pugh talks to guest Kelsey Moreira, the founder of Doughp and Shark Tank alum, about how she got sober, what inspired her to quit the tech business after a

Kelsey Moreira of Doughp2021-02-10T08:01:33-06:00

Forgive Yourself

Do you think back on some of the crazy things you did while drinking and feel overwhelmed with guilt and embarrassment? Feelings are overwhelming. Especially when you don't know how to cope with them. Every feeling serves a purpose

Forgive Yourself2021-01-20T11:18:49-06:00

Selfish & Self-Centered

Selfish. Excessively concerned with oneself with no regard for the needs or feelings of others. I’m sure we have heard this a thousand times, people telling us how selfish we are- all you think about is yourself, all you

Selfish & Self-Centered2023-12-12T23:38:08-06:00

You Can’t Stay Clean If You’re Still Living Dirty

Lying, manipulating, being lazy, avoiding life... that's not a great recipe for clean living. ⁠ When I think about the person I was in my active addiction, when I was still drinking, and I think about my personality traits

You Can’t Stay Clean If You’re Still Living Dirty2020-11-11T06:44:17-06:00

6 Months Sober

When you are sitting at 1 week sober, or one month sober it can feel like an eternity to get to 6 months. You also have a ton of questions running through your mind about what it's going to

6 Months Sober2020-11-04T09:16:50-06:00

Looking Back On The First Year Sober

The first months of sobriety are a roller coaster. In the beginning, you feel motivated, strong and confident- then, somewhere along the way, you begin to question if you can really do it, the committee starts telling you it's

Looking Back On The First Year Sober2020-11-21T14:28:14-06:00

Grieving the Loss of Alcohol

Are you trying to get sober but feeling a sense of loss over losing alcohol? You are struggling to see your life without it, wondering what you will do and how you will spend your time- how will it

Grieving the Loss of Alcohol2020-08-18T19:22:24-05:00

The Difference Between High-Functioning & High Bottom

High Functioning Alcoholic In the beginning stages of realizing you’re drinking out of control you wonder how you are high functioning, and an alcoholic. In my day, we went out and bought all the self-help books and vowed to

The Difference Between High-Functioning & High Bottom2024-11-14T10:43:37-06:00

75 Days Sober

How will you balance work, family, a healthy life, AND recovery? You run out of time and don't know how to deal with feelings without numbing out, your family and friends don't completely understand, and all you know for

75 Days Sober2022-12-24T14:23:15-06:00
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