Top 5 Ways To Sabotage Sobriety
Ever wonder "how did they get sober?" when you have been struggling to get there yourself? In the online world, we often compare ourselves to other people... even when we don't mean to. But we have to remember, we
Seltzer Squad: Kate & Jes
The addiction and recovery community has never been more vibrant, open, and fun. And these two ladies are proof of that! Recovery podcasts are popping up left and right. Different people from different walks of life sharing their experiences
12 Morning Routine Ideas
You hear the alarm go off, you don't want to get up because you stayed up late last night watching one more episode of that show you love, you hit the snooze, and hit it again... and again. Next
Coming Out SOBER with Mark A. Turnipseed
Coming Out Sober Secrets make you sick. We talk a lot about the masks we wear in life. All the things we do to create one picture to the outside world as we try to hide who we really
Stop Worrying
It seems like nearly everyone is running around the planet stuck in anxiety and worry. Especially since coronavirus started. 40 million people in the United States suffer from anxiety. It is the number one mental illness. Thoughts start swirling
Undercover Agent to Undercover Addict
When he had to get a prescription for pain medication, his doctor told him he couldn't become addicted because he was a cop. Like seeing all the tragedy of addiction makes you immune to it's powers. Brock's story could
7 Little Things That Say A Lot About You
Your biggest responsibility in life is to be the best version of yourself and be responsible for your own life and behaviors. I came across this fantastic article by Anthony J. Yeung, on Medium and I wanted to share
Shantell Ogden: Songs to Recover By
"This is an album that helps to combat addiction, fears and anxieties and serves as a reminder that with the bad comes the good and to hold onto your loved ones as you travel through the ups-and-downs of life"
5 Surefire Ways to Build Your Self-Esteem
Self-esteem feels like this elusive 'thing' we want, but aren't really sure how to get it. You know your self-esteem isn't great. You can see how it's holding you back in your life. But how do you change it?
The Difference Between Sobriety & Recovery
Everybody is recovering from something. Sobriety is stopping the substance, recovery is healing. There are so many pieces of life and self that are affected by drinking. Our personalities change, our responses to people and life change, and our