Your sober life won't just happen, it has to be created. The biggest misconception I had about sobriety was that all I had to do was quit drinking and all my problems would be solved. But after taking a
Ready to meet your new identity? What the heck does that even mean?!? Let me tell ya. You spent years creating your drunk identity, just like I did. The party person, grumpy person, lying person, hungover person, we've all
How will you balance work, family, a healthy life, AND recovery? You run out of time and don't know how to deal with feelings without numbing out, your family and friends don't completely understand, and all you know for
There is so much to worry about and think about when you are contemplating sobriety. What will everyone think? Will they still like me? Will I have any fun? The short answer is YES. People will love and respect
EP095 - It's honest and raw, and there are a few F-bombs. Someone close to me recently relapsed and in this episode I let it all hang out. My anger, my sadness, and the powerlessness I feel when I
EP093- At some point, we all have setbacks. Whether it's a job, a relationship, sobriety, kids or whatever else we face on a daily basis. And, most of the time, the mental and emotional struggle are longer lasting
EP092- There are a lot of resources to help you take the steps to get the alcohol-free life you desire. Books, websites, YouTube channels and, of course, PODCASTS! If you have been exploring podcasts about addiction and recovery for
EP091- I've built a solid foundation of honesty, dependability, and responsibility in my sober life. My anxiety is totally manageable, I have no drama and no lies to keep up with. But I didn't start out that way... I
EP091- Getting sober shouldn't be complicated. If you started taking small actions today, how would your life look 2 weeks from now? Would you just be two weeks older, or would you be two weeks closer to building
"I don't know where to start! I feel so overwhelmed by sobriety!" Sound familiar? No worries! I've got you covered. Most people know it's important to take action and do certain things to get, and stay, sober. But there's