Kelsey Moreira of Doughp
On today’s episode of the Addiction Unlimited Podcast, host Angela Pugh talks to guest Kelsey Moreira, the founder of Doughp and Shark Tank alum, about how she got sober, what inspired her to quit the tech business after a
On today’s episode of the Addiction Unlimited Podcast, host Angela Pugh talks to guest Kelsey Moreira, the founder of Doughp and Shark Tank alum, about how she got sober, what inspired her to quit the tech business after a
Do you think back on some of the crazy things you did while drinking and feel overwhelmed with guilt and embarrassment? Feelings are overwhelming. Especially when you don't know how to cope with them. Every feeling serves a purpose
We so often screw up decisions because we are stuck in seeking instant gratification. You feel bad and you want it to go away right now. You feel a craving and you want to eliminate it this second. You
Lying, manipulating, being lazy, avoiding life... that's not a great recipe for clean living. When I think about the person I was in my active addiction, when I was still drinking, and I think about my personality traits
Alcohol is gaslighting you. It abuses you and humiliates you, it makes you feel terrible about yourself and makes your anxiety explode- then in the next breath it’s telling you how it can solve all your problems. You don’t
We get caught up in the hard work of sobriety and forget to celebrate all the great things that come with the hard work. All the questions about how will people react, worrying about the future, feeling embarrassed and
Over and over, you tell yourself you can do it on your own, it's not that bad, you are only hurting yourself- then your spouse catches you, finds out about all your lies, and your world comes crashing