Don’t Mess Up Your Recovery
In the early days, getting sober feels like a full-time job. You have to think about it all the time, you have to do things to protect your sobriety, you have to have new boundaries with friends and family
In the early days, getting sober feels like a full-time job. You have to think about it all the time, you have to do things to protect your sobriety, you have to have new boundaries with friends and family
We talk about sex addiction, we talk about porn addiction, but how often do we talk about the love part? And how about when we confuse love and lust? It may sound a little weird to talk about love
Are you trying to get sober but feeling a sense of loss over losing alcohol? You are struggling to see your life without it, wondering what you will do and how you will spend your time- how will it
Healing from addiction is a long journey and often a confusing one. You think when you put the substance down, you will feel better. And that is true. But it doesn’t always happen right away. You have a tendency
High Functioning Alcoholic In the beginning stages of realizing you’re drinking out of control you wonder how you are high functioning, and an alcoholic. In my day, we went out and bought all the self-help books and vowed to
One of the most popular recovery podcasts out there, Recovery Happy Hour, and another badass woman behind the mic. I'm so excited to have Tricia Lewis on the show and I know you are loving it, too! On her
"I would rather go through life sober, believing I am an alcoholic, than go through life drunk, trying to convince myself that I am not." I knew that alcohol was more important to me than it was to the
The biggest struggle is changing your thinking and loving yourself. And you don't know how to get there. It's a daily job to eliminate alcohol from your life and get out of your own way. The most difficult part
Here’s a truth bomb- alcohol and drugs are a SYMPTOM of the problem. The problem is you don’t understand or cope with feelings well, and you use substances to numb the feelings so we don’t have to feel them.
If you feel stuck and frustrated with your eating habits, you won't want to miss this. You thought substance was your only issue... but the truth is, you are compulsive by nature and it's easy to trade one compulsion