Why Your Mindset Affects Your Outcome
Feeling better, adulting better, and how life will steer you the right direction (whether you’re ready for it or not!) A mom with a huge heart, a nurse, and determined to change the game, Lucy Maina is here and
Breaking Free From Mommy Wine Culture with Michelle Smith
mommy wine culture You feel embarrassed and humiliated because you know you are hiding this secret, and you feel like you should know better. Unfortunately, way too many moms fall victim to the mommy wine culture and as a
Sober Motivation
Sober Motivation It may sound crazy to think about getting geared up for holiday season, but I want you to be prepared so we are starting with some warm and fuzzy motivation. In the midst of all the weight
4 Ways To Build Strong Sobriety When You Don’t Have Family Support
family support in sobriety If you’ve ever made a big change in your life then you know firsthand how lonely it can feel to be on the road less traveled. And it’s not because the change you are making
ADHD Symptoms: Do You Have It & How To Treat It
ADHD Symptoms Do you have ADHD symptoms? Have you ever struggled to complete the most basic life tasks? Being on time, keeping up on the housework, and never knowing what day it is? Does this scenario sound familiar? You
Strategies You Need To Turn The Tables On Wine O’Clock
Wine O'Clock A successful recovery has everything to do with how you plan your day and approach your challenges. Imagine this scenario: You've been alcohol-free for a minute, and you really want to continue waking up without a hangover
Unlock the Meaning of Self-Sabotage & Helpful Ways to Overcome It
Self-Sabotage Meaning The title says it all. Let's start with self-sabotage meaning: Self-sabotage occurs when we destroy ourselves physically, mentally, or emotionally or deliberately hinder our own success and wellbeing by undermining personal goals and values- But why do
Simple Formulas That Will Build Powerful Sobriety
Powerful Sobriety One of my Addiction Unlimited besties is the textbook definition of a recovery warrior. He's in his second year sober, has been a valuable member of our Facebook group and Sober Society Membership community, and is an
Reliable Tips To Survive When Your Routines Are Disrupted
There are two kinds of people in this world. Those who have routines, and those who don't. Especially when dealing with addiction because we tend to only have two modes... 100% enthralled... or completely uninterested. I definitely have
Simplified Answers You Need To Uncommon Questions
People often ask me their most challenging life questions and want to know how I manage the day-to-day struggles we all go through. And I will always tell you I live and die by knowing myself, my strengths, and