What to Do When Sobriety Feels Like a Constant Battle
Angela2025-04-09T08:26:24-05:00April 9th, 2025|1 Comment
You quit drinking. People congratulated you. Maybe you posted your day count,
Relapsed Again? How to Start Over Without Shame and Reclaim Your Sobriety
Angela2025-04-02T09:16:53-05:00April 2nd, 2025|Comments Off on Relapsed Again? How to Start Over Without Shame and Reclaim Your Sobriety
If you’ve relapsed recently or had a drink after a solid streak
The Secret to Feeling Strong and Staying Sober Through Stress
Angela2025-03-26T09:23:29-05:00March 26th, 2025|Comments Off on The Secret to Feeling Strong and Staying Sober Through Stress
People often ask me, “How do you stay sober when life gets
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One of a kind sobriety podcast.
My Letter to Relapse and the Raw Truth About How to Stay Sober
Getting sober is one thing. Staying sober is the real fight. If you've ever relapsed and thought, “What the hell just happened?” — this one's for you.In a raw moment of heartbreak and rage after a friend’s relapse, I wrote
This Is Why You’re Anxious: What’s Happening Under the Surface
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Does Your Attachment Style Play A Role In Your Addiction?
There are many theories about the causes of addiction and many of us are curious about what our underlying issues are, that lead us to an unhealthy relationship with substances and behaviors. What we know for sure is it’s a
Why Your Inner Voice Is So Mean & How It Affects Your Recovery
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Can Quitting Drinking Cause Depression?
The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol. And one of these may be something you’ve never heard of. If you've ever used alcohol to deal with feelings of depression, you may
3 Things I Would Do If I Was Starting Sobriety Today
If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going to give you some solutions. If you have followed me for
Hooked From the First Drink with Pete Sousa
Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all about it in this week’s episode! In this episode, Pete breaks down his
High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem
Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand why you feel that way and how easy it is to separate from the pack when your habits and struggles look different. It does create a sense of
Embracing Sobriety in Mid-Life with Lori Massicot
The uncomfortable topic no one is talking about. Or, not too many people are talking about because it can be awkward and weird like everything else in life. But it’s so important for women to understand. And, there are some
6 Powerful Recovery Phrases Sure to Make Life Better
Many of us love to get annoyed with the AA one-liners and all the recovery phrases out there, but the truth is, they work. And if you get them, they can change your whole trajectory. When you understand what they
If You Have An Addictive Personality, You May Have Behavior Addictions, Too
What does an addictive personality actually look like? People always tell me, “I have a very addictive personality”. Well, I’m right there with you, my friend - if you struggle with substances, it just makes sense we will
5 Signs You Are Dealing With Post-Acute Withdrawal
Whether you’re in the early stages of sobriety or have been in recovery for a while, understanding post-acute withdrawal can help you navigate the ups and downs of addiction recovery more effectively. PAWS can be a challenging phase in the
Getting Over Your Fears of Recovery
Recovery fears are the absolute worst, because let's be real: all you want to do is get your life together and be present with your family, but you can’t stop thinking about all the ways your life will change and
4 Stages of Alcoholism
Alcoholism, or Alcohol use disorder, is a brain disorder that impairs your ability to stop or control your drinking. Welcome to our first 30 Days to Fast Track Your Recovery series where each week for the next 30 days I’m
10 Easy Habits That Will Transform Your Life
You guys know me and how much I love simple strategies that get you exactly the results you're looking for. Creating a life you love doesn’t happen overnight. Most of us are so wired for instant gratification that when we
Expert Secrets You’ll Love For Sober Results
If you’re listening to the Addiction Unlimited show, I’m guessing you’re a fan of living a sober lifestyle, right? If you’ve ever thought about going to a 12-step meeting or wanted to grow your sober community to have more support and fun, this is the
6 Smart Tips to Simplify Sponsorship (or Coaching!)
If you are trying to stay sober and change your life, I need you to understand this concept of Sponsorship – or Coaching. Do you feel a little weird about getting a sponsor or having a hard time finding a
New York Times Best-Selling Author of “Party Girl” and Book Publisher Anna David
Anna David is the New York Times bestselling author of Party Girl (plus seven more!), she is the founder of Legacy Launch Pad Publishing and three-time TEDx speaker who has appeared on Good Morning America, Today Show, The Talk and
Setting Sobriety Goals In A New Way That Makes Sense
According to research 92% of people give up on their goals or fail to follow through. What happens with traditional goal-setting – set the goal, go after the goal, not hit the goal. Not only not hit the goal, but
9 Simple Things Holding You Back From the Life You Want
What’s holding you back from the life you’ve always wanted? When you want to make a big change in your life, you need to face anything and everything holding you back from making that change successfully. Anything that drains your
6 Secrets You Need to Know to Drastically Improve Your Dating Life
Most people are going about dating ALL WRONG. Have you ever felt like you attract all the wrong people in your dating life? I hate to be the one to tell you... but there are reasons you keep ending up
Growth Principles You Need To Know For Self-Help & Healing
I’m willing to bet you have a lot going on in your life right now. It feels like there are dozens of things that have to be done every day and, of course, life loves to throw those curve balls.
3 Smart Strategies for Anger Management
Have you ever had one of those moments where somebody said something and you feel yourself instantly in anger? Your ears get hot – maybe your ears ring – you feel your face flush - your heart rate elevates -
The Journey of Personal Growth and Sobriety with Elizabeth Chance
If you're listening to the Addiction Unlimited show, I'm guessing you're interested in sobriety and recovery, right? If you’ve struggled to make sense of it all because you are high-functioning, have a great job, a family, and a house in
9 Different Types of Overthinking and How to Stop Overthinking
73% chronically overthink?? You heard that right. 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55 struggle with chronic overthinking. It might feel like you’re the only one lying awake at night, dwelling