Unlock the Meaning of Self-Sabotage & Helpful Ways to Overcome It

Self-Sabotage Meaning The title says it all. Let's start with self-sabotage meaning: Self-sabotage occurs when we destroy ourselves physically, mentally, or emotionally or deliberately hinder our own success and wellbeing by undermining personal goals and values- But why do

Unlock the Meaning of Self-Sabotage & Helpful Ways to Overcome It2023-12-12T23:43:20-06:00

Build A Simple Foundation For Successful Sobriety

Whether you are getting sober, going through a breakup, or just look at yourself in the mirror one day and recognize it’s time to make some changes because you aren’t feeling great about who you are or how you’re

Build A Simple Foundation For Successful Sobriety2022-07-06T11:36:14-05:00

Simple Formulas That Will Build Powerful Sobriety

Powerful Sobriety One of my Addiction Unlimited besties is the textbook definition of a recovery warrior. He's in his second year sober, has been a valuable member of our Facebook group and Sober Society Membership community, and is an

Simple Formulas That Will Build Powerful Sobriety2022-06-29T10:07:55-05:00

Reliable Tips To Survive When Your Routines Are Disrupted

  There are two kinds of people in this world. Those who have routines, and those who don't. Especially when dealing with addiction because we tend to only have two modes... 100% enthralled... or completely uninterested. I definitely have

Reliable Tips To Survive When Your Routines Are Disrupted2023-12-12T23:41:23-06:00

Quickly See What Happens With Unresolved Trauma

"Machines are built to work 24/7, but not human beings." This is a fantastic quote from Marie Forleo that has always stood out to me because most humans aren't very good at balancing all the areas of life to

Quickly See What Happens With Unresolved Trauma2022-06-15T08:45:57-05:00

Guaranteed Results When Your Social Life Is Stalled

Stalled Social Life It's Friday night and you're home, alone, zero invitations to go anywhere, it's just you, your seltzer, and Netflix. Again. You feel like your social life is stalled, you're stuck in a rut of boring, and

Guaranteed Results When Your Social Life Is Stalled2022-06-09T09:30:26-05:00

One Woman’s Wonderful Journey With Sex Addiction And Healing

Sex Addiction What kind of life do you dream of living? What type of impact do you want to have on your family and the people you love? If you don't think it's possible to get crystal clear on

One Woman’s Wonderful Journey With Sex Addiction And Healing2022-06-01T08:46:57-05:00

The Challenge Of Dealing With Judgmental People

Judgmental Person Being a judgmental person is usually a defense mechanism people use to try to boost their own sense of self-worth. Being judgy and gossipy is a way to get an ego boost, although it has quite the

The Challenge Of Dealing With Judgmental People2022-05-25T10:25:10-05:00

How To Reclaim Your Relationship When One Partner Gets Sober

Alcoholic Spouse Choosing to get sober can be one of the scariest, wildest, and most beautiful decisions you ever make. But what about the people you share your life with and, possibly, shared drinks with? Those that held your

How To Reclaim Your Relationship When One Partner Gets Sober2022-05-18T07:40:04-05:00

The Bottom Line On The High-Functioning Alcoholic

High Functioning Alcoholic Many people deny a drinking problem because they are a high functioning alcoholic. You haven't had a tragic rock bottom moment yet, so you can continue to tell yourself, "I'm not that bad".  But, rock bottom

The Bottom Line On The High-Functioning Alcoholic2022-05-11T10:39:40-05:00
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