Playing the Victim Will Ruin Your Sobriety
I know this illness is so hard and confusing, and I know sometimes it feels overwhelming and you wonder if it’s worth it or if you can even do it- I know that, because I had to do it,
About Angela
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Breaking Down Guilt & Shame
Last week we talked about different things you can do to deal with anxiety and how to start to neutralize it and break it down. And I told you this week we would talk about guilt and shame. These
How to Calm Anxiety and Stop Feeling Anxious Right Now
Anxiety sucks. We all know the feeling, and we all hate it.⠀ Anxiety is a natural part of addiction and I know the struggle is real- sometimes my anxiety is absolutely debilitating. I have spent my sobriety going
Sober Evolution with Austin Cooper
From the trenches of rock bottom, to sober and inspiring. One sober soul to another, this conversation with Austin Cooper from Sober Evolution is honest and fun! sober-evolution.com Sober Evolution has also become a space for those who
Things That Mess Up Your Sobriety
Overdrinking, on any level, feels lonely and isolating. Usually you are keeping secrets about how much you drink or how often, or you are hiding it from your kids or spouse or work- and when we have secrets,
Drunk & Almost Divorced: Rock Bottom with Russ Perry The Sober Entrepreneur
Over and over, you tell yourself you can do it on your own, it's not that bad, you are only hurting yourself- then your spouse catches you, finds out about all your lies, and your world comes crashing
How to Get Sober & Stay Sober
Are you struggling with feeling overwhelmed, anxious, and like you are failing miserably at this sobriety thing? You're in the right place. In this episode I'll tell you how to build your sobriety to be big and strong, so
Love Addiction & Co-dependence with Sherry Gaba
Sherry Gaba, LCSW is a Psychotherapist, Life Coach, and Certified Recovery Coach specializing in individual, couples, family, and group psychotherapy and maintains a private practice in Westlake Village, CA, as well as providing phone and skype appointments. With over twenty
Getting Sober
There are so many things to think about as you approach this piece of your life. It is a strange place to be, in your head, thinking about these changes that are necessary and wondering how it will
Self-Confidence & Sobriety: Don’t Poke the Bear
Don’t poke the bear is my mantra for my addiction. It’s not about AA or any other program, it’s an Angela Pugh special; a framework about how addiction makes sense to me and if you have a deep