Playing the Victim Will Ruin Your Sobriety

I know this illness is so hard and confusing, and I know sometimes it feels overwhelming and you wonder if it’s worth it or if you can even do it- I know that, because I had to do it,

Playing the Victim Will Ruin Your Sobriety2022-12-24T14:24:45-06:00

Getting Sober

There are so many things to think about as you approach this piece of your life. It is a strange place to be, in your head, thinking about these changes that are necessary and wondering how it will

Getting Sober2022-12-24T14:24:03-06:00

Self-Confidence & Sobriety: Don’t Poke the Bear

  Don’t poke the bear is my mantra for my addiction. It’s not about AA or any other program, it’s an Angela Pugh special; a framework about how addiction makes sense to me and if you have a deep

Self-Confidence & Sobriety: Don’t Poke the Bear2024-11-14T10:48:39-06:00

How to NOT Drink When Everyone Else Is

Business trip, pool party, happy hour, family gathering- there are a million reasons you may end up at an event where people don't know you are sober, and you don't necessarily want to tell them. So, how do you

How to NOT Drink When Everyone Else Is2022-04-21T12:27:04-05:00

Are You Alcoholic?

There is a lot of information out there to help someone identify if they are an alcoholic or addict. And many of the criteria fit me perfectly, but some do not. I wanted to take a minute to go

Are You Alcoholic?2019-04-16T09:05:03-05:00

The Absolute Truth About AA

Note:  Addiction Unlimited is a podcast designed to be listened to, not read. I urge you to listen to the audio version where you can hear the passion and emphasis that is lacking in the written format. Transcripts are

The Absolute Truth About AA2019-04-05T10:36:37-05:00

The Strength of Sobriety with Brittany Garner of The Phoenix

Being an alcoholic is the most empowering thing I've ever experienced. Recovery unleashed a strength inside of me that I never knew I had. Brittany Garner is part of an organization called The Phoenix providing workouts and fitness for

The Strength of Sobriety with Brittany Garner of The Phoenix2022-12-24T14:19:53-06:00

F*ed Up Thinking Can F* Up Your Recovery

We’re going to talk about common thinking errors – in AA they say stinking thinking – in Cognitive Behavioral Therapy it’s called cognitive errors or cognitive distortions. As we know, everybody is recovering from something- it’s just a part

F*ed Up Thinking Can F* Up Your Recovery2022-12-24T14:19:41-06:00
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