We all know how awkward it can feel going into a party or celebration where people don’t necessarily know you are sober and you aren’t shouting it from the rooftops. You can feel a little out of place when
EP082- When it comes to your life, I know you want to live with confidence as the sober and best version of yourself. In order to do that you need a community of support. Not only to support
EP079- For me, drinking was survival. It was not fun anymore. I hated it. I felt like its hostage, and I despised it. And at the same time, I knew I couldn’t survive without it. When I was living
EP77- If we’re 100% honest- if you don’t have a plan, if you don’t take action and do something to support your recovery, then you aren’t feeling great, right? What would it feel like to continue NOT having a
We all understand when we quit drinking the goal is to not have another drink. But what do you do after that? What do you do to occupy your time or deal with your crazy anxiety? That's the hard
So today I am going to talk about some of the biggest mistakes I see people make in early sobriety or recovery. I say in early recovery, but the truth is, these stumbling blocks can pop up at any
There is no doubt that saying "I’m Sorry" can be difficult and feel super awkward. Some people believe that to apologize is admitting we are ‘wrong’, or it means we ‘lose’ the argument. First of all, if your goal
Do you sometimes feel like you are sabotaging your own sobriety and life? You get some sober time under your belt and start feeling pretty good, then all of a sudden you find yourself drunk again, hating life,
I know some of you are finding yourself in a spot that is super uncomfortable and stressful, feeling like a failure and wondering if you are ever going to be able to figure out this sobriety thing- and I
One night, in my early sobriety, I was sitting in my living room watching television and sharing microwave popcorn with my Rottweiler. Across the screen came this story of an alcoholic, way out of control, and the family who