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We all understand when we quit drinking the goal is to not have another drink. But what do you do after that? What do you do to occupy your time or deal with your crazy anxiety? That’s the hard part of quitting drinking.
In the episode, we talk about Post Acute Withdrawal, what it is, what to be aware of, and strategies to make early sobriety a little easier. You need relief, and you deserve to have it.
No need to feel like you are crazy or losing your mind, most of us go through the same things and, with a little guidance, you can get through it, too. Get tools and strategies here- AND there’s a special offer toward the end that you will love!
Tons of resources and tools: myrecoverytoolbox.com
Use the special offer code (in the episode!) here: Recovery Starter Kit
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