6 Ways To Avoid Relapse

If you don’t want to drink, you will do the things necessary to NOT drink. But, if you feel like your recovery game is slipping a little bit, you are falling off some of your rituals and you know

6 Ways To Avoid Relapse2020-06-09T16:17:16-05:00

Get Sober With No Meetings

You know I'm going to give it to you straight. No BS, no fluff, no excuses. Do you have to go to Alcoholics Anonymous to stay sober? Absolutely not. Can you stay sober 'on your own'? Absolutely not. You

Get Sober With No Meetings2020-06-04T23:10:46-05:00

Choice: Feed Your Addiction or Feed Your Recovery

How many times a week do you ask yourself, "What am I doing???" If you're ready to give your recovery a boost that will make you and your sobriety feel stronger, you won't want to miss this episode. You

Choice: Feed Your Addiction or Feed Your Recovery2020-11-21T14:29:53-06:00

Crafting Your Most Powerful Sober Vision

When you quit drinking, it leaves a lot of available time you have to fill and to protect yourself and STAY sober, you should have a plan for how you will fill that time so you don’t get caught

Crafting Your Most Powerful Sober Vision2020-11-21T14:29:51-06:00

One DAY at a time?? How about 10 MINUTES at a time!?!

One DAY at a time?? How about 10 MINUTES at a time!?! You hear it in the rooms of 12 Step programs from the minute you enter the door. One of the long-time staples of all the one liners;

One DAY at a time?? How about 10 MINUTES at a time!?!2020-07-25T16:23:58-05:00

Stop Procrastinating

You know what to do, but for some reason, you keep procrastinating and putting yourself on hold. We all struggle with the frustration of procrastination. You see the stack of things that need to be put away, you know

Stop Procrastinating2023-11-15T07:19:57-06:00

Jen Elizabeth Talks Cults, Trauma, and Addiction

You think you can't take another minute. Sobriety is hard, you don't know what to do minute to minute, your brain is working overtime reminding you of all the crazy, effed up, stupid sh*t you did in your addiction

Jen Elizabeth Talks Cults, Trauma, and Addiction2023-10-01T13:16:29-05:00

If I Had To Start Sober From Day One,This Is What I’d Do

If I was starting over in my sobriety, from day one, this is how I would do it. You've been thinking about quitting drinking for a long time, and you've had a lot of starts and stops. You know

If I Had To Start Sober From Day One,This Is What I’d Do2020-07-25T16:27:02-05:00

Jenn Kautsch of Sober Sis

Everyone is unique and has their own light bulb moments, on their own time. We all know the struggle of coming to terms with the fact that we don't 'do' alcohol right. It feels like it controls you more

Jenn Kautsch of Sober Sis2024-11-14T10:43:02-06:00

It’s Not Your Drinking, It’s Your Thinking – Part 2

You can trace every problem you have back to your drinking in one way or another. Every problem is either because you were drinking or you were hungover. Relationship problems, money problems, anxiety... But when you quit drinking, all

It’s Not Your Drinking, It’s Your Thinking – Part 22022-04-30T18:49:13-05:00
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