Sober Evolution with Austin Cooper

From the trenches of rock bottom, to sober and inspiring. One sober soul to another, this conversation with Austin Cooper from Sober Evolution is honest and fun! sober-evolution.com Sober Evolution has also become a space for those who

Sober Evolution with Austin Cooper2019-06-05T05:01:56-05:00

Things That Mess Up Your Sobriety

Overdrinking, on any level, feels lonely and isolating. Usually you are keeping secrets about how much you drink or how often, or you are hiding it from your kids or spouse or work- and when we have secrets,

Things That Mess Up Your Sobriety2022-12-24T14:24:17-06:00

How to Get Sober & Stay Sober

Are you struggling with feeling overwhelmed, anxious, and like you are failing miserably at this sobriety thing? You're in the right place. In this episode I'll tell you how to build your sobriety to be big and strong, so

How to Get Sober & Stay Sober2019-05-19T08:44:16-05:00

Getting Sober

There are so many things to think about as you approach this piece of your life. It is a strange place to be, in your head, thinking about these changes that are necessary and wondering how it will

Getting Sober2022-12-24T14:24:03-06:00

How to NOT Drink When Everyone Else Is

Business trip, pool party, happy hour, family gathering- there are a million reasons you may end up at an event where people don't know you are sober, and you don't necessarily want to tell them. So, how do you

How to NOT Drink When Everyone Else Is2022-04-21T12:27:04-05:00

Are You Alcoholic?

There is a lot of information out there to help someone identify if they are an alcoholic or addict. And many of the criteria fit me perfectly, but some do not. I wanted to take a minute to go

Are You Alcoholic?2019-04-16T09:05:03-05:00

Newcomers in AA

  There are so many things I want to say to newcomers when they enter recovery.   Most of the time I want to gush about how beautiful and amazing my life is now.  I want to tell you

Newcomers in AA2022-12-24T14:20:16-06:00
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