Are You Ready To Quit Drinking?
EP087- Are you ready to quit drinking? Are you thinking you’re going to make 2020 your year to crush drinking once and for all? Do you have a plan? Are you a little stressed about what that looks like
Essentials of Successful Sobriety
EP085- I know you want to have a lifestyle you enjoy. You want to re-engage with your life, lose the anxiety, and have confidence in yourself. So how the heck do you pull that off? We’re going to talk
Managing Recovery and Life with Emily Lynn Paulson
EP084- I love this super honest conversation with a fellow recovering soul, and you will, too! She is living a full life and wearing a lot of hats... and she has A LOT of kids 😍. Here's a quick
Stay Sober During the Holidays & Social Situations
We all know how awkward it can feel going into a party or celebration where people don’t necessarily know you are sober and you aren’t shouting it from the rooftops. You can feel a little out of place when
Building A Strong Foundation For Recovery: Friends, Fellowship & Support
EP082- When it comes to your life, I know you want to live with confidence as the sober and best version of yourself. In order to do that you need a community of support. Not only to support
Are You Investing In Your Recovery?
EP081- Are you ready for a fresh start? You want your recovery to be different this time, you want it to work, you are tired of spinning your wheels and ending up back at square one. Been there. It
Is Relapse A Choice?
EP079- For me, drinking was survival. It was not fun anymore. I hated it. I felt like its hostage, and I despised it. And at the same time, I knew I couldn’t survive without it. When I was living
What’s Inside Your HulaHoop?
EP77- If we’re 100% honest- if you don’t have a plan, if you don’t take action and do something to support your recovery, then you aren’t feeling great, right? What would it feel like to continue NOT having a
Mark Crandall From Convict to Freedom: Sobriety, Social Work, and Purpose Chaser
EP76 If you get stuck thinking you have too many obstacles to overcome in sobriety, you're going to love this story. Mark is living proof that almost anything is possible. Overcoming all the odds; child abuse, abandonment, adoption, drugs
Your Sober Bank
EP75- When you feel bad or feel down and you think nothing is working- that doesn’t mean it’s not working. I want you to think about your sobriety and imagine it as an actual bank account- and, at the