Can Quitting Drinking Cause Depression?
Angela2024-05-01T10:36:03-05:00May 1st, 2024|Comments Off on Can Quitting Drinking Cause Depression?
The REAL reason for feeling some depression or symptoms of depression when
3 Things I Would Do If I Was Starting Sobriety Today
Angela2024-04-26T08:12:28-05:00April 26th, 2024|Comments Off on 3 Things I Would Do If I Was Starting Sobriety Today
If you find yourself in yo-yo sobriety, and you can’t figure out
Hooked From the First Drink with Pete Sousa
Angela2024-04-24T08:59:33-05:00April 24th, 2024|Comments Off on Hooked From the First Drink with Pete Sousa
Does recovery give you a framework to follow to build a happy
👇 Scroll Down For More Episodes 👇
One of a kind addiction podcast.
The Real Danger of Your Drunk Identity
Ready to meet your new identity? What the heck does that even mean?!? Let me tell ya. You spent years creating your drunk identity, just like I did. The party person, grumpy person, lying person, hungover person, we've all been
75 Days Sober
How will you balance work, family, a healthy life, AND recovery? You run out of time and don't know how to deal with feelings without numbing out, your family and friends don't completely understand, and all you know for sure
Recovery, Sober Sex & Meditation
There is so much to worry about and think about when you are contemplating sobriety. What will everyone think? Will they still like me? Will I have any fun? The short answer is YES. People will love and respect you
My Letter To Relapse
EP095 - It's honest and raw, and there are a few F-bombs. Someone close to me recently relapsed and in this episode I let it all hang out. My anger, my sadness, and the powerlessness I feel when I can't
Has Life Knocked You Out?
EP093- At some point, we all have setbacks. Whether it's a job, a relationship, sobriety, kids or whatever else we face on a daily basis. And, most of the time, the mental and emotional struggle are longer lasting than
Omar Pinto From SHAIR Podcast
EP092- There are a lot of resources to help you take the steps to get the alcohol-free life you desire. Books, websites, YouTube channels and, of course, PODCASTS! If you have been exploring podcasts about addiction and recovery for a
A Life Full Of Unmanageability
EP091- I've built a solid foundation of honesty, dependability, and responsibility in my sober life. My anxiety is totally manageable, I have no drama and no lies to keep up with. But I didn't start out that way... I started
Connor Miller: Living A Sober Life Of Purpose
EP091- Getting sober shouldn't be complicated. If you started taking small actions today, how would your life look 2 weeks from now? Would you just be two weeks older, or would you be two weeks closer to building the
5 Truths You Must Accept to Battle Addiction
"I don't know where to start! I feel so overwhelmed by sobriety!" Sound familiar? No worries! I've got you covered. Most people know it's important to take action and do certain things to get, and stay, sober. But there's a
Are You Ready To Quit Drinking?
EP087- Are you ready to quit drinking? Are you thinking you’re going to make 2020 your year to crush drinking once and for all? Do you have a plan? Are you a little stressed about what that looks like and
Essentials of Successful Sobriety
EP085- I know you want to have a lifestyle you enjoy. You want to re-engage with your life, lose the anxiety, and have confidence in yourself. So how the heck do you pull that off? We’re going to talk about
Managing Recovery and Life with Emily Lynn Paulson
EP084- I love this super honest conversation with a fellow recovering soul, and you will, too! She is living a full life and wearing a lot of hats... and she has A LOT of kids 😍. Here's a quick bio
Stay Sober During the Holidays & Social Situations
We all know how awkward it can feel going into a party or celebration where people don’t necessarily know you are sober and you aren’t shouting it from the rooftops. You can feel a little out of place when your
Building A Strong Foundation For Recovery: Friends, Fellowship & Support
EP082- When it comes to your life, I know you want to live with confidence as the sober and best version of yourself. In order to do that you need a community of support. Not only to support you
Are You Investing In Your Recovery?
EP081- Are you ready for a fresh start? You want your recovery to be different this time, you want it to work, you are tired of spinning your wheels and ending up back at square one. Been there. It can
Is Relapse A Choice?
EP079- For me, drinking was survival. It was not fun anymore. I hated it. I felt like its hostage, and I despised it. And at the same time, I knew I couldn’t survive without it. When I was living that
What’s Inside Your HulaHoop?
EP77- If we’re 100% honest- if you don’t have a plan, if you don’t take action and do something to support your recovery, then you aren’t feeling great, right? What would it feel like to continue NOT having a plan,
Mark Crandall From Convict to Freedom: Sobriety, Social Work, and Purpose Chaser
EP76 If you get stuck thinking you have too many obstacles to overcome in sobriety, you're going to love this story. Mark is living proof that almost anything is possible. Overcoming all the odds; child abuse, abandonment, adoption, drugs and
Your Sober Bank
EP75- When you feel bad or feel down and you think nothing is working- that doesn’t mean it’s not working. I want you to think about your sobriety and imagine it as an actual bank account- and, at the beginning,
Are You Teachable In Sobriety?
You don't want to give in to excuses and drink again, you want to figure out who you are and learn how to deal with emotions instead of escape reality- which is what you've always done. Learning to deal with