Creating A Recovery Lifestyle With A 90-Day Plan • Addiction Unlimited Podcast

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If you’re sick of feeling like sobriety is a constant fight, it’s time to stop winging it and start building a recovery lifestyle that works.

Because staying sober isn’t about white-knuckling your way through the day — it’s about creating structure, intention, and goals that support a life without alcohol.

In this episode, I walk you through a 90-day recovery plan that gives you the tools to stop relapsing, stay focused, and build the confidence to live a life you’re proud of.

We’ll cover:

How to create a recovery lifestyle instead of just “not drinking”
What a solid 90-day sobriety structure actually looks like
The real reason most people relapse after 3 weeks
How to set sobriety goals that help you heal emotionally, not just physically
How to rebuild your life around purpose, not fear

This is the foundation of long-term sobriety — the lifestyle shift that makes it stick.

💬 You’ll Hear:

(3:45) Why recovery has to become your lifestyle to work
(10:08) Why “get my life together” is not a real sobriety goal
(15:12) Breaking your 90-day plan into doable daily steps
(22:00) How daily structure prevents relapse and burnout
(27:50) Emotional goals that support lasting change (boundaries, confidence, self-trust)

💡 You’ll Also Love:

🎧 Building a Recovery Lifestyle That Works
Start with structure and stay sober with intention.
🎧 How to Start Your Healing Journey Today
Healing doesn’t start with perfection. It starts with one decision.
🎧 Who Are You Without Alcohol?
The identity work behind real recovery.
🎧 The Truth About Moderation
Why trying to “control” alcohol keeps you stuck

Links mentioned in this episode:

Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call

Episode #104: Sober Day One

Episode #178: How I’d Grow My Recovery If I Were Starting From Day One (again)

Episode #319: 3 Things I Would Do If I Was Starting Sobriety Today

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