We’re going to talk about common thinking errors – in AA they say stinking thinking – in Cognitive Behavioral Therapy it’s called cognitive errors or cognitive distortions. As we know, everybody is recovering from something- it’s just a part
I’m driving around St. Louis somewhat aimlessly. I have no idea where I am, I’ve never been here before, and I sure as hell don’t know where I’m going. I found Allyson Kane on Instagram (I know that doesn’t
Every morning when I opened my eyes and realized I was alive, I felt defeated. I felt like I was being punished for being a bad person and most days I didn't know how I would survive. For more
Recovery is not a simple and straightforward journey- there are many 'rock bottoms' along the way. As a drinking person I spent more than a decade practicing bad habits in dating. I picked terrible partners, everything revolved around
This concept of a higher power really gets people charged up, including me. As true rebellious souls, addicted people love to go against the grain. Every grain. And higher power is no different. It feels like people get so
A popular question no matter what stage of sobriety you are in.
Many of the symptoms you read about on checklists across the internet are very accurate and I want to cover some of those also. But in my head, noticing that my drinking was different from other people was a
Hey everybody welcome to the Addiction Unlimited Podcast- I’m your host, Angela Pugh- Today I will answer a question I got from Nancy in Seattle asking me about my experience in early sobriety and how I felt physically and
Hey everybody welcome to the Addiction Unlimited Podcast- I’m your host, Angela Pugh- Today I will answer a question I got from Nancy in Seattle asking me about my experience in early sobriety and how I felt physically
We all know holidays are a stressful time. Many struggle with family issues, finances, which house do we go to first, who’s cooking, cleaning, and traveling. It’s a lot to think about. As addicted people there is a general