Life Coach v. Recovery Coach
I can't believe it has been 13 years since I took my first course to become a Life Coach. Every day I woke up I wanted to help people. I woke up feeling more and more excited about building the
I can't believe it has been 13 years since I took my first course to become a Life Coach. Every day I woke up I wanted to help people. I woke up feeling more and more excited about building the
Last week we talked about different things you can do to deal with anxiety and how to start to neutralize it and break it down. And I told you this week we would talk about guilt and shame. These
Anxiety sucks. We all know the feeling, and we all hate it.⠀ Anxiety is a natural part of addiction and I know the struggle is real- sometimes my anxiety is absolutely debilitating. I have spent my sobriety going
There is a lot of information out there to help someone identify if they are an alcoholic or addict. And many of the criteria fit me perfectly, but some do not. I wanted to take a minute to go
Being an alcoholic is the most empowering thing I've ever experienced. Recovery unleashed a strength inside of me that I never knew I had. Brittany Garner is part of an organization called The Phoenix providing workouts and fitness for