Alcohol is gaslighting you. It abuses you and humiliates you, it makes you feel terrible about yourself and makes your anxiety explode- then in the next breath it’s telling you how it can solve all your problems. You don’t
We get caught up in the hard work of sobriety and forget to celebrate all the great things that come with the hard work. All the questions about how will people react, worrying about the future, feeling embarrassed and
"I would rather go through life sober, believing I am an alcoholic, than go through life drunk, trying to convince myself that I am not." I knew that alcohol was more important to me than it was to the
Here’s a truth bomb- alcohol and drugs are a SYMPTOM of the problem. The problem is you don’t understand or cope with feelings well, and you use substances to numb the feelings so we don’t have to feel them.
Everyone is unique and has their own light bulb moments, on their own time. We all know the struggle of coming to terms with the fact that we don't 'do' alcohol right. It feels like it controls you more
Podcast Life As I pull into the driveway my sole focus is hoping I’m at the right house. I’m a bit of a nomad in this way. I have spent years of my career traveling the country to do
Sober Sis founder, Jenn Kautsch, is a pioneer in this movement of sober-minded living. This is about making a conscious choice to be the best version of yourself, to live in an intentional manner creating the life you want.