If You Have An Addictive Personality, You May Have Behavior Addictions, Too

    What does an addictive personality actually look like? People always tell me, “I have a very addictive personality”. Well, I’m right there with you, my friend - if you struggle with substances, it just makes sense we

If You Have An Addictive Personality, You May Have Behavior Addictions, Too2024-04-10T10:15:57-05:00

5 Signs You Are Dealing With Post-Acute Withdrawal

Whether you’re in the early stages of sobriety or have been in recovery for a while, understanding post-acute withdrawal can help you navigate the ups and downs of addiction recovery more effectively. PAWS can be a challenging phase in

5 Signs You Are Dealing With Post-Acute Withdrawal2024-04-05T08:01:46-05:00

4 Stages of Alcoholism

Alcoholism, or Alcohol use disorder, is a brain disorder that impairs your ability to stop or control your drinking. Welcome to our first 30 Days to Fast Track Your Recovery series where each week for the next 30 days

4 Stages of Alcoholism2024-03-29T08:12:51-05:00

10 Easy Habits That Will Transform Your Life

You guys know me and how much I love simple strategies that get you exactly the results you're looking for. Creating a life you love doesn’t happen overnight. Most of us are so wired for instant gratification that when

10 Easy Habits That Will Transform Your Life2024-03-27T08:41:50-05:00

Expert Secrets You’ll Love For Sober Results

If you’re listening to the Addiction Unlimited show, I’m guessing you’re a fan of living a sober lifestyle, right? If you’ve ever thought about going to a 12-step meeting or wanted to grow your sober community to have more support and fun, this is

Expert Secrets You’ll Love For Sober Results2024-03-20T08:21:12-05:00

Setting Sobriety Goals In A New Way That Makes Sense

According to research 92% of people give up on their goals or fail to follow through. What happens with traditional goal-setting – set the goal, go after the goal, not hit the goal. Not only not hit the goal,

Setting Sobriety Goals In A New Way That Makes Sense2024-02-28T07:51:16-06:00

6 Secrets You Need to Know to Drastically Improve Your Dating Life

Most people are going about dating ALL WRONG. Have you ever felt like you attract all the wrong people in your dating life? I hate to be the one to tell you... but there are reasons you keep ending

6 Secrets You Need to Know to Drastically Improve Your Dating Life2024-02-14T10:39:32-06:00

3 Smart Strategies for Anger Management

Have you ever had one of those moments where somebody said something and you feel yourself instantly in anger? Your ears get hot – maybe your ears ring –  you feel your face flush - your heart rate elevates

3 Smart Strategies for Anger Management2024-01-31T08:48:36-06:00

Doing the Work: Quitting Drinking Is Only the Beginning

Why do you drink? Why do you have this problem? What are the underlying issues?? You've probably asked yourself these questions a million times in your journey to live alcohol-free. When you decide to quit drinking, you might have

Doing the Work: Quitting Drinking Is Only the Beginning2024-01-03T09:14:45-06:00

Rebuilding Life, Having Fun, and Staying Committed to Sobriety Goals

Have you ever wondered if you have what it takes to step into the unknown, and commit to sobriety 100%? In a world where drinking, and over-indulging are often front and center, it's easy to feel that way. You

Rebuilding Life, Having Fun, and Staying Committed to Sobriety Goals2023-12-27T07:56:06-06:00
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