Stop Trying to Change Everything: Why Sobriety Needs 100% of Your Focus

If you're getting sober in 2026, make it your only focus—everything else can wait. Here we are, in that weird part of early January where everyone's trying to overhaul their entire life at once. New year, new you, right?

Stop Trying to Change Everything: Why Sobriety Needs 100% of Your Focus2026-01-07T10:05:21-06:00

Why You Keep Making Bad Decisions (Even When You Know Better)

You already know better.So why do you keep saying yes to what you’ll regret tomorrow? In this episode, Angela gets brutally honest about why you keep making decisions that don’t align with who you want to be — and

Why You Keep Making Bad Decisions (Even When You Know Better)2025-11-07T08:39:26-06:00

When Quitting Drinking Isn’t Enough Anymore

What No One Tells You About Life After Sobriety — Until You’re In It Whether it’s been 10 days or 10 years — if you’ve found yourself stuck in a cycle of blah, you are not alone. You’re not

When Quitting Drinking Isn’t Enough Anymore2025-10-08T09:15:56-05:00

When Life Feels Out of Control, Here’s How to Stay Sober

If you’ve ever caught yourself thinking, “I should be managing this better…”—this episode is for you. Between work, family, caregiving, and trying to keep your sober routine intact, it’s easy to feel like life is spinning and you’re barely

When Life Feels Out of Control, Here’s How to Stay Sober2025-09-03T09:39:56-05:00

Relief Not Relapse

What to Do When Cravings Hit and Drinking Feels Like the Only Option When a craving hits, it can feel instant and overwhelming. One minute you’re handling your day, and the next, your brain is screaming for a drink.

Relief Not Relapse2025-06-11T10:33:04-05:00
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