If you keep asking yourself "What am I doing wrong?" — this episode is for you. Most people relapse dozens of times before they actually get it right. And if that's you, I know how exhausting that cycle is.
The 4-Stage Recovery Roadmap and What to Work on at Each Stage If you're feeling stuck or confused about where you are in your sobriety and what you should actually be working on, this episode is for you. I
You quit drinking. So why do you still have all the same problems? You quit drinking. That's huge. But if you're sitting there wondering why you still have all the same problems you had when you were drinking -
Reading about sobriety isn't the same as doing the work to get sober. If you feel like you’re doing everything for your sobriety—but nothing is actually changing—this episode is for you. And trust me, there's a huge difference! Here's
If you're getting sober in 2026, make it your only focus—everything else can wait. Here we are, in that weird part of early January where everyone's trying to overhaul their entire life at once. New year, new you, right?
Why January 1 Isn’t the Answer — and What Actually Moves You Forward It's New Year's Eve, and if you're feeling that familiar pressure—that maybe-this-year-will-be-different energy—I want you to take a deep breath and listen up. Whether you're planning
Healing, growth, and personal transformation — with or without a label. This episode is the final conversation in The Unlimited Life™ Starter Series —The 10 most powerful episodes from the Addiction Unlimited archives to help you rebuild your rhythm,
Exhausted from overthinking everything before you even start? You're not alone. Well, my friend, I'm going to be really honest with you today – after 400+ episodes, I had absolutely no idea what to talk about for this one.
Practical tools to manage stress, set boundaries, and stay sober during the most overwhelming time of year. In this episode, we’re talking about why the holiday season is such a perfect storm for stress, exhaustion, and relapse risk —
If you're a high-functioning drinker waiting for rock bottom to give you permission to quit, this episode will change everything. Most people think rock bottom is an external event—a DUI, job loss, or divorce. But that's not what rock