Relationships In Recovery
Relationships in recovery It scares you and excites you all at the same time. You are making lifestyle changes and want, more than anything, to regain control of your life. You can see this sober future full of friends
ADHD Symptoms: Do You Have It & How To Treat It
ADHD Symptoms Do you have ADHD symptoms? Have you ever struggled to complete the most basic life tasks? Being on time, keeping up on the housework, and never knowing what day it is? Does this scenario sound familiar? You
The Secret To Change How You Feel About Yourself
Change how you feel You use substances and behaviors to change how you feel, because you don’t feel good. For all my listeners who have dreams of a wonderful life and maybe struggle with a little self-doubt, fear of
Best Money & Credit-Building Strategies You Can Start Today
Credit Repair If you've lost hope, or you're looking for some, you're not alone and today's episode is all about taking some small simple steps to find hope in the midst of the overwhelm of credit stress and credit
Guaranteed Ways to Make Sleep Easier for You
Sleep Hygiene I’ve been at this Life Coaching thing for a long time and sleep hygiene is a problem for a lot of people. I’ve worked with thousands of people and I’ve gotten pretty good at recognizing patterns. Specifically,
Strategies You Need To Turn The Tables On Wine O’Clock
Wine O'Clock A successful recovery has everything to do with how you plan your day and approach your challenges. Imagine this scenario: You've been alcohol-free for a minute, and you really want to continue waking up without a hangover
How to Stay Engaged and Inspired In Your Life
How to stay engaged in life Get ready to tackle the uninspired daily grind and uncover this not-so-secret framework that I use in my life (and with my clients!) to stay engaged in your life and feel inspired. Let's
How To Conquer Mental Resistance and Energize Your Life
Mental Resistance Stop getting trapped in mental resistance. And right now, you may be saying, "But Angela, you don't know my life and how hard things are. I don't have support, I have kids and activities and work...." Oh
Unlock the Meaning of Self-Sabotage & Helpful Ways to Overcome It
Self-Sabotage Meaning The title says it all. Let's start with self-sabotage meaning: Self-sabotage occurs when we destroy ourselves physically, mentally, or emotionally or deliberately hinder our own success and wellbeing by undermining personal goals and values- But why do
Reliable Tips To Survive When Your Routines Are Disrupted
Surprise! Enjoy a free gift from me! I've planned a free Dry July Event: 30 Days to Wellness so that you are confident in your sober journey and... can I even say it.... FUN?! You'll love this event and