Undo Heavy-Duty Food Habits Now For A Promising Healthful Lifestyle

Food Habits Food habits is a topic that comes up frequently in my professional, and personal, life. We see people in the Facebook group posting about eating too much sugar in early sobriety, or that they are eating out

Undo Heavy-Duty Food Habits Now For A Promising Healthful Lifestyle2022-08-10T10:26:03-05:00

What No One Tells You About Overeating

Our relationship with food has become disordered and  borderline obsessive. As we ring in the new year we ring in new promises to ourselves to "be better", "try harder", and make all those changes we thought about last year.

What No One Tells You About Overeating2022-01-28T10:09:29-06:00
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