I Have No Idea What to Say Today (And That’s Okay)

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Exhausted from overthinking everything before you even start? You’re not alone.

Well, my friend, I’m going to be really honest with you today – after 400+ episodes, I had absolutely no idea what to talk about for this one.

And you know what?

That’s actually the most honest thing I could share with you on Christmas Eve.

Here’s the truth: Even after 20 years sober, I’m still an alcoholic.

I still overthink everything. I still doubt myself. My brain still goes to worst-case scenarios sometimes.

The only real difference between me and someone newer to recovery? I’ve had more practice—and I know that everything will be okay.

So if you’re exhausted from trying to have it all figured out before you start, if you’re burnt out on constant self-improvement, or if you’re just… tired—this episode is for you.

No five-step plan.
No worksheets.

Just real talk about what it actually looks like to show up when you don’t have all the answers.

In this episode, you’ll hear all about:

00:13: Why I had no idea what to talk about today (and why that’s the most honest thing I could share)
02:30: What showing up actually looks like when you’re tired, confused, and a little bit lost
05:40: THE REAL WORK – How we burn through all our energy overthinking before we even start
07:34: Taking it one minute at a time with you, me, and my microphone
09:45: What long-term recovery actually looks like – not the absence of doubt, but the absence of panic about it

Listen in, and remember: you’re allowed to just be tired. You’re allowed to not have the answers. And you’re allowed to show up anyway.

Welcome to the club, my friend – you’re in great company.

Links Mentioned in This Episode:

• Dry January Bootcamp – Facebook group opens next week! Get structure, support, and direction one day at a time. addictionunlimited.com/bootcamp (VIP upgrade option available for weekly group coaching)

• Book a Call with Angela – Tired of the BS? Tired of crying? Ready for real relief? Let’s talk about working together: addictionunlimited.com/call