The Truth About “Taking a Break” From Alcohol

You've done Dry July. You've done Sober October. You've had a hundred Day Ones. So why does nothing ever actually stick? In this episode, we're talking about one of the most common phrases I hear from people who want

The Truth About “Taking a Break” From Alcohol2026-07-15T08:26:02-05:00

Using Sober October to Build Real Change That Goes Beyond Day 31

Using Sober October to Build Real Change That Goes Beyond Day 31 In this episode, I’m getting honest about what “just taking a break” really means. Whether you’re trying to reset, test your willpower, or prove something to yourself,

Using Sober October to Build Real Change That Goes Beyond Day 312025-10-01T08:01:50-05:00
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