Healing, growth, and personal transformation — with or without a label. This episode is the final conversation in The Unlimited Life™ Starter Series —The 10 most powerful episodes from the Addiction Unlimited archives to help you rebuild your rhythm,
How to Stay Sober When You Can’t Control Your Family The holidays don’t threaten your sobriety. Your addiction to control does. In this episode, we’re tossing out the traditional holiday survival guides — no more tips about mocktails or
Waiting to Feel Ready? Why Confidence Follows Action — Not the Other Way Around Still waiting to feel ready before you take that next step?Spoiler alert: that moment may never come — and that’s exactly why this episode is
A step-by-step plan to structure your day after quitting drinking. You didn’t just remove alcohol — you removed the thing that used to shape your day, distract your mind, and give you a false sense of control. So what
If you’ve quit drinking but still find yourself frustrated, low-energy, or stuck in “what’s next?” limbo… this episode is exactly what you need. Because... you don’t need another lecture on willpower.You need to understand the real ways you're still
Ever found yourself wondering, “Why me?” Why can’t I drink like other people? Did I inherit this? If I’d made different choices, would it have turned out differently? If these questions have kept you up at night, you’re not
You quit drinking to feel better — and you do. But you also feel... a little lost. Your old life doesn’t quite fit, and the new one still feels unfamiliar. Welcome to the identity crisis no one warned you
There’s only one thing you need to know, to understand you still can’t drink in a healthy way, even after a period of sobriety. It doesn’t matter if you quit for a week, months, or years. I’m going to
What if the little things—traffic jams, work deadlines, or even family gatherings—are quietly sabotaging your sobriety? These everyday stressors could be leading you closer to relapse without you even realizing it. People say, I don’t even know how
You quit drinking…So why does your brain still feel broken?Why can’t you sleep? Why do you feel irritated, anxious, depressed — like you’re crawling out of your skin? Welcome to early sobriety. In this episode, I’m telling you