What Happens to Your Body (and Brain) When You Stop Drinking

If you've ever wondered whether alcohol permanently damaged your body—or you've quit drinking and found yourself asking, Why am I so anxious? Why can't I sleep? Why do I still have brain fog?—this episode is for you. Today I'm

What Happens to Your Body (and Brain) When You Stop Drinking2026-07-08T09:20:29-05:00

My Moment of Clarity and Early Sobriety

  You quit drinking…So why does your brain still feel broken?Why can’t you sleep? Why do you feel irritated, anxious, depressed — like you’re crawling out of your skin? Welcome to early sobriety. In this episode, I’m telling you

My Moment of Clarity and Early Sobriety2025-11-17T08:24:02-06:00
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