Marijuana Addiction Treatment Grows As More Potent Weed Creates More Addicts

Marijuana Addiction Marijuana is the most commonly used illicit drug. Well, that was the story when it was still an unregulated, illegal and illicit market. Now, the market is shifting, legalization is spreading, and THC is bringing on a

Marijuana Addiction Treatment Grows As More Potent Weed Creates More Addicts2023-02-01T07:33:29-06:00

Moderation, Gray-Area Drinking, and the Stages of Alcoholism

what is moderate drinking If the illusion of moderation is very persistent and you find yourself thinking, “Maybe I can, in fact, have just ONE drink”. And things aren’t going as well as you’d hoped, or you find yourself

Moderation, Gray-Area Drinking, and the Stages of Alcoholism2023-01-25T06:42:14-06:00

5 Useful Methods To Make Dealing With Triggers Easier

dealing with triggers I’m going to start this episode with a mind-blowing statistic. Are you ready? Okay, here we go. Everyone has triggers. Crazy, right? I know, I know, it’s not that mind-blowing when you think about it because

5 Useful Methods To Make Dealing With Triggers Easier2023-01-11T10:10:36-06:00

The Truth About People-Pleasing You Can’t Ignore

people pleasing People pleasing is a common struggle for most people, especially those of us with addiction issues. The key is to not let those habits stop you from doing the work that you know you need to do.

The Truth About People-Pleasing You Can’t Ignore2023-01-04T09:22:58-06:00

Why Your Mindset Affects Your Outcome

Feeling better, adulting better, and how life will steer you the right direction (whether you’re ready for it or not!) A mom with a huge heart, a nurse, and determined to change the game, Lucy Maina is here and

Why Your Mindset Affects Your Outcome2022-12-21T13:18:41-06:00

What to Focus On to Keep A Healthy Routine During the Holidays

Healthy Routines When you're going into a stressful time of year your healthy routines get off balance, there are tons of things to do, and stressors lurking around every corner. And if you don't know what to do, that

What to Focus On to Keep A Healthy Routine During the Holidays2022-12-14T10:20:27-06:00

Figuring It Out When You Don’t Fit In Anywhere with Nate Kelly

I don't fit in anywhere Not all success stories are created equal. There are easy stories, hard stories, and everything in between. All are different and unique in their own way and all of them can have a happy

Figuring It Out When You Don’t Fit In Anywhere with Nate Kelly2022-12-07T06:28:20-06:00

This is the Practical Mental Wellness Plan You Need

Mental Wellness I wholeheartedly believe that mental wellness in recovery can be one of the best gifts you can give yourself. It gives you the freedom to design your life the way you want to and gives you the

This is the Practical Mental Wellness Plan You Need2022-11-30T11:22:40-06:00

Take Control of Your Life with Sloane Freemont

take control of your life When it comes to creating the life you want, most people think they are at the mercy of outside forces.  But what if I told you… you have the power to create what you

Take Control of Your Life with Sloane Freemont2022-11-23T05:45:09-06:00

Getting Back To Basics When Your Life Is Turned Upside Down

When life throws you a curveball, sometimes you have to get back to basics until you feel better. When you are going through something really heavy, at some point you have to make a decision to get into action.

Getting Back To Basics When Your Life Is Turned Upside Down2022-11-02T10:09:41-05:00
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