This Is Why You’re Anxious: What’s Happening Under the Surface

You may think you just have anxiety, alcoholism or ADD, but wait ’til you hear what’s going on under the surface and how to heal it. My special guest, Dr. Don Wood is an inspired leader in the field

This Is Why You’re Anxious: What’s Happening Under the Surface2024-05-22T04:59:18-05:00

Does Your Attachment Style Play A Role In Your Addiction?

There are many theories about the causes of addiction and many of us are curious about what our underlying issues are, that lead us to an unhealthy relationship with substances and behaviors. What we know for sure is it’s

Does Your Attachment Style Play A Role In Your Addiction?2024-05-15T08:49:31-05:00

Why Your Inner Voice Is So Mean & How It Affects Your Recovery

Why is your inner critic so freakin' mean?? We all have that inner monologue - We talk to ourselves all day long. We debate with ourselves about eating another cookie, or drinking another cup of coffee, or how to

Why Your Inner Voice Is So Mean & How It Affects Your Recovery2024-05-08T13:12:56-05:00

Can Quitting Drinking Cause Depression?

The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol. And one of these may be something you’ve never heard of. If you've ever used alcohol to deal with feelings of depression, you

Can Quitting Drinking Cause Depression?2024-05-01T10:36:03-05:00

Hooked From the First Drink with Pete Sousa

Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all about it in this week’s episode! In this episode, Pete breaks down

Hooked From the First Drink with Pete Sousa2024-04-24T08:59:33-05:00

Embracing Sobriety in Mid-Life with Lori Massicot

The uncomfortable topic no one is talking about. Or, not too many people are talking about because it can be awkward and weird like everything else in life. But it’s so important for women to understand. And, there are

Embracing Sobriety in Mid-Life with Lori Massicot2024-04-17T08:01:32-05:00

6 Powerful Recovery Phrases Sure to Make Life Better

Many of us love to get annoyed with the AA one-liners and all the recovery phrases out there, but the truth is, they work. And if you get them, they can change your whole trajectory. When you understand what

6 Powerful Recovery Phrases Sure to Make Life Better2024-04-12T13:44:22-05:00

If You Have An Addictive Personality, You May Have Behavior Addictions, Too

    What does an addictive personality actually look like? People always tell me, “I have a very addictive personality”. Well, I’m right there with you, my friend - if you struggle with substances, it just makes sense we

If You Have An Addictive Personality, You May Have Behavior Addictions, Too2024-04-10T10:15:57-05:00

5 Signs You Are Dealing With Post-Acute Withdrawal

Whether you’re in the early stages of sobriety or have been in recovery for a while, understanding post-acute withdrawal can help you navigate the ups and downs of addiction recovery more effectively. PAWS can be a challenging phase in

5 Signs You Are Dealing With Post-Acute Withdrawal2024-04-05T08:01:46-05:00

Getting Over Your Fears of Recovery

Recovery fears are the absolute worst, because let's be real: all you want to do is get your life together and be present with your family, but you can’t stop thinking about all the ways your life will change

Getting Over Your Fears of Recovery2024-04-03T07:25:12-05:00
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