Alcohol addiction • Addiction Unlimited Podcast

The Truth About “Taking a Break” From Alcohol

You've done Dry July. You've done Sober October. You've had a hundred Day Ones. So why does nothing ever actually stick? In this episode, we're talking about one of the most common phrases I hear from people who want

The Truth About “Taking a Break” From AlcoholAngela2026-07-15T08:26:02-05:00

The Most Dangerous Phase of Early Sobriety

You survived the first 5 or 7 days of sobriety and you're finally starting to feel better. The anxiety is calming down. You're sleeping again. Your face looks better. The shame isn't screaming quite as loud anymore. And this

The Most Dangerous Phase of Early SobrietyAngela2026-06-24T10:36:03-05:00

How Your Thinking About Alcohol Is Keeping You Stuck

Have you ever tried to control your drinking with rules like, only on weekends, only two drinks, only on special occasions… only to find yourself breaking them? Have you ever told yourself, "I'm not really an alcoholic," just to

How Your Thinking About Alcohol Is Keeping You StuckAngela2025-03-05T08:29:33-06:00