Many aspiring sober people get hung up on the thought of never drinking again. You don’t make a REAL commitment to stopping. You want to be wishy-washy, on the fence, telling yourself you’ll be able to drink again
If you’ve never attended a 12-step meeting, you likely have fears and anxieties running through your and keeping you from going. Or, maybe you went to a meeting or two and wrote it off as ‘not for you’,
If you’ve been on the relapse rollercoaster stuck in that cycle of up and down, sober then relapse, over and over feeling like you are getting nowhere...listen up, my friend. I’m going to give you my top 3 pitfalls
If you are sitting in early sobriety, or feeling “stuck” in your recovery, this conversation is for you. In the beginning, motivation is high because there is some event that makes you stop and analyze what you’re doing, ie.
What would it feel like to continue NOT having a plan and wake up six months from now in exactly the same place- hungover again, feeling terrible, hating life? I know that moment all too well. My sponsor
Why is your inner critic so freakin' mean?? We all have that inner monologue - We talk to ourselves all day long. We debate with ourselves about eating another cookie, or drinking another cup of coffee, or how to
The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol. And one of these may be something you’ve never heard of. If you've ever used alcohol to deal with feelings of depression, you
If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going to give you some solutions. If you have followed me
Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all about it in this week’s episode! In this episode, Pete breaks down
Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand why you feel that way and how easy it is to separate from the pack when your habits and struggles look different. It does create a sense