The One Tool That Transformed My Sobriety (and Still Does)

The Same Tool Used by Olympic Athletes & Top Performers to Change Your Life If you’ve ever wondered how elite athletes, top entrepreneurs, and high-performers create insane results… this is it. And no — it’s not woo, it’s not

The One Tool That Transformed My Sobriety (and Still Does)2025-11-14T07:06:00-06:00

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety

You Might Be a Perfectionist (And It’s Stealing Your Peace) If you’re constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn’t about having high standards.It’s about

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety2025-11-12T07:53:03-06:00

Why You Keep Making Bad Decisions (Even When You Know Better)

You already know better.So why do you keep saying yes to what you’ll regret tomorrow? In this episode, Angela gets brutally honest about why you keep making decisions that don’t align with who you want to be — and

Why You Keep Making Bad Decisions (Even When You Know Better)2025-11-07T08:39:26-06:00

Ego, Excuses, and Emotional Sobriety

Why character work never ends -- and how to dismantle the ego patterns and excuses keeping you stuck. You don’t do character work once and ride off into a peaceful sober sunset. You don't quit drinking and magically become

Ego, Excuses, and Emotional Sobriety2025-10-29T07:29:28-05:00

Stop Starting Over: Use Structure to Make Habits Last

If you’re tired of starting back at day one, this episode will show you how to rebuild habits that last — with structure, not willpower. You don’t need more motivation. You need a better system. This is one of

Stop Starting Over: Use Structure to Make Habits Last2025-10-24T08:06:51-05:00

How to Take Action When You Don’t Feel Motivated

How To Take Action When You Don't Feel Motivated: 3 Structure Hacks That Actually Work Waiting to feel motivated before taking action? That's the myth keeping you stuck. I used to think successful people had endless motivation — some

How to Take Action When You Don’t Feel Motivated2025-10-22T07:37:43-05:00

3 Surprising Ways You’re Still Sabotaging Your Sobriety

If you’ve quit drinking but still find yourself frustrated, low-energy, or stuck in “what’s next?” limbo… this episode is exactly what you need. Because... you don’t need another lecture on willpower.You need to understand the real ways you're still

3 Surprising Ways You’re Still Sabotaging Your Sobriety2025-10-17T08:26:31-05:00

When Quitting Drinking Isn’t Enough Anymore

What No One Tells You About Life After Sobriety — Until You’re In It Whether it’s been 10 days or 10 years — if you’ve found yourself stuck in a cycle of blah, you are not alone. You’re not

When Quitting Drinking Isn’t Enough Anymore2025-10-08T09:15:56-05:00

How to Make Peace With Your Past (Even If You Regret Everything)

Listen On: Have you ever asked yourself, “How do I forgive myself for what I did when I was drinking?” If the shame feels too big, the guilt too heavy, and the past impossible to escape—this episode is your

How to Make Peace With Your Past (Even If You Regret Everything)2025-07-23T07:36:02-05:00

The Identity Crisis No One Talks About in Sobriety

You quit drinking to feel better — and you do. But you also feel... a little lost. Your old life doesn’t quite fit, and the new one still feels unfamiliar. Welcome to the identity crisis no one warned you

The Identity Crisis No One Talks About in Sobriety2025-07-02T11:38:11-05:00
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