Getting sober doesn’t just change your relationship with alcohol — it changes your relationships with people. Not always in a dramatic, burn-it-all-down kind of way. Sometimes it’s quieter than that. A partner still drinks. A friend still wants you
Practical tools to manage stress, set boundaries, and stay sober during the most overwhelming time of year. In this episode, we’re talking about why the holiday season is such a perfect storm for stress, exhaustion, and relapse risk —
How to Stay Sober When You Can’t Control Your Family The holidays don’t threaten your sobriety. Your addiction to control does. In this episode, we’re tossing out the traditional holiday survival guides — no more tips about mocktails or