What Am I Doing Wrong?” (6 Non-Negotiables for Real Change)

If you keep asking yourself "What am I doing wrong?" — this episode is for you. Most people relapse dozens of times before they actually get it right. And if that's you, I know how exhausting that cycle is.

What Am I Doing Wrong?” (6 Non-Negotiables for Real Change)2026-02-18T08:37:21-06:00

Why You’re Sober But Still Have the Same Problems

You quit drinking. So why do you still have all the same problems? You quit drinking. That's huge. But if you're sitting there wondering why you still have all the same problems you had when you were drinking -

Why You’re Sober But Still Have the Same Problems2026-01-28T07:54:31-06:00

Stop Waiting to Feel Ready — Start Living Now

Waiting to Feel Ready? Why Confidence Follows Action — Not the Other Way Around Still waiting to feel ready before you take that next step?Spoiler alert: that moment may never come — and that’s exactly why this episode is

Stop Waiting to Feel Ready — Start Living Now2025-11-26T11:30:22-06:00

Why Emotional Intelligence Is Your Secret Weapon After Sobriety

Sobriety gets you stable — emotional intelligence gets you unstoppable. If you’ve ever felt like you got sober… then life got louder, messier, and more emotionally demanding — this episode is your roadmap. I’m joined by my friend and

Why Emotional Intelligence Is Your Secret Weapon After Sobriety2025-11-21T08:39:06-06:00

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety

You Might Be a Perfectionist (And It’s Stealing Your Peace) If you’re constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn’t about having high standards.It’s about

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety2025-11-12T07:53:03-06:00

If You’re Wondering “Can I Drink Again?”… Listen to This First

If you're thinking about drinking again — that's the clearest sign you still can't. Maybe you’ve been sober for a while… and you’re starting to wonder if you could handle drinking again.If that thought has crossed your mind —

If You’re Wondering “Can I Drink Again?”… Listen to This First2025-11-05T09:03:16-06:00

Ego, Excuses, and Emotional Sobriety

Why character work never ends -- and how to dismantle the ego patterns and excuses keeping you stuck. You don’t do character work once and ride off into a peaceful sober sunset. You don't quit drinking and magically become

Ego, Excuses, and Emotional Sobriety2025-10-29T07:29:28-05:00
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