Hypnosis for Anxiety

Can hypnotherapy for anxiety really quiet that critical voice in your head?

The statistics say yes—and they’re remarkable.

I’ll be honest: the committee in my head has knocked me off track more times than I’d like to admit.

There’s always the fear voice saying, “You might really screw this up!” and the insecure voice chiming in with “You can’t do this” and “You’re not good enough.”

Sound familiar? Those messages aren’t true, but they’re deeply rooted in past experiences.

So what do you do when negative thoughts are running wild and you just want to feel better?

Why hypnotherapy for anxiety works so well

Here’s a mind-blowing statistic: Dr. Alfred Barrios found that hypnotherapy has a 93% success rate after just 6 sessions.

Compare that to 38% for psychoanalysis (after 600 sessions!) and 72% for behavior therapy (after 22 sessions).

Those numbers speak volumes.

My guest today, Mark Tyrrell, is a hypnotherapy expert who’s going to show you exactly how this powerful tool works.

With a background in psychology and years working in a locked-down psychiatric unit, Mark understands trauma, addiction, dopamine, and how our minds really work.

In this episode about hypnotherapy for anxiety and personal growth, you’ll discover:

What hypnosis actually is and how it quiets anxious thoughts
How to use hypnotherapy techniques at home
Common myths about hypnosis debunked (you stay in control!)
Different ways hypnotherapy helps with anxiety, habits, and self-improvement
Why hypnotherapy works faster than traditional therapy
Real applications for silencing your inner critic

If you’re searching for a proven method to manage anxiety and feel better, hypnotherapy might be the missing piece.

This episode gives you everything you need to understand how it works and whether it’s right for you.

Links mentioned in this episode:

Facebook Group: https://www.facebook.com/groups/addictionunlimited

Book A Call With Angela: addictionunlimited.com/call

Find Mark here: https://www.hypnosisdownloads.com/

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