Why Your Inner Voice Is So Mean & How It Affects Your Recovery

Why is your inner critic so freakin' mean?? We all have that inner monologue - We talk to ourselves all day long. We debate with ourselves about eating another cookie, or drinking another cup of coffee, or how to

Why Your Inner Voice Is So Mean & How It Affects Your Recovery2024-05-08T13:12:56-05:00

Can Quitting Drinking Cause Depression?

The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol. And one of these may be something you’ve never heard of. If you've ever used alcohol to deal with feelings of depression, you

Can Quitting Drinking Cause Depression?2024-05-01T10:36:03-05:00

High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem

Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand why you feel that way and how easy it is to separate from the pack when your habits and struggles look different. It does create a sense

High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem2024-04-20T07:34:19-05:00

Embracing Sobriety in Mid-Life with Lori Massicot

The uncomfortable topic no one is talking about. Or, not too many people are talking about because it can be awkward and weird like everything else in life. But it’s so important for women to understand. And, there are

Embracing Sobriety in Mid-Life with Lori Massicot2024-04-17T08:01:32-05:00

6 Powerful Recovery Phrases Sure to Make Life Better

Many of us love to get annoyed with the AA one-liners and all the recovery phrases out there, but the truth is, they work. And if you get them, they can change your whole trajectory. When you understand what

6 Powerful Recovery Phrases Sure to Make Life Better2024-04-12T13:44:22-05:00

If You Have An Addictive Personality, You May Have Behavior Addictions, Too

    What does an addictive personality actually look like? People always tell me, “I have a very addictive personality”. Well, I’m right there with you, my friend - if you struggle with substances, it just makes sense we

If You Have An Addictive Personality, You May Have Behavior Addictions, Too2024-04-10T10:15:57-05:00

5 Signs You Are Dealing With Post-Acute Withdrawal

Whether you’re in the early stages of sobriety or have been in recovery for a while, understanding post-acute withdrawal can help you navigate the ups and downs of addiction recovery more effectively. PAWS can be a challenging phase in

5 Signs You Are Dealing With Post-Acute Withdrawal2024-04-05T08:01:46-05:00

Getting Over Your Fears of Recovery

Recovery fears are the absolute worst, because let's be real: all you want to do is get your life together and be present with your family, but you can’t stop thinking about all the ways your life will change

Getting Over Your Fears of Recovery2024-04-03T07:25:12-05:00

4 Stages of Alcoholism

Alcoholism, or Alcohol use disorder, is a brain disorder that impairs your ability to stop or control your drinking. Welcome to our first 30 Days to Fast Track Your Recovery series where each week for the next 30 days

4 Stages of Alcoholism2024-03-29T08:12:51-05:00

10 Easy Habits That Will Transform Your Life

You guys know me and how much I love simple strategies that get you exactly the results you're looking for. Creating a life you love doesn’t happen overnight. Most of us are so wired for instant gratification that when

10 Easy Habits That Will Transform Your Life2024-03-27T08:41:50-05:00
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