Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety

You Might Be a Perfectionist (And It’s Stealing Your Peace) If you’re constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn’t about having high standards.It’s about

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety2025-11-12T07:53:03-06:00

How to Take Action When You Don’t Feel Motivated

How To Take Action When You Don't Feel Motivated: 3 Structure Hacks That Actually Work Waiting to feel motivated before taking action? That's the myth keeping you stuck. I used to think successful people had endless motivation — some

How to Take Action When You Don’t Feel Motivated2025-10-22T07:37:43-05:00

3 Surprising Ways You’re Still Sabotaging Your Sobriety

If you’ve quit drinking but still find yourself frustrated, low-energy, or stuck in “what’s next?” limbo… this episode is exactly what you need. Because... you don’t need another lecture on willpower.You need to understand the real ways you're still

3 Surprising Ways You’re Still Sabotaging Your Sobriety2025-10-17T08:26:31-05:00
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